XcelR8 Health & Fitness

XcelR8 Health & Fitness Personal Training & Fitness Class Centre along with Physical Therapy/Sport Injury & Cryotherapy

✨ Room Rental Available at Therapy Hub Glanmire ✨A beautiful, calm, and fully equipped therapy room is now available to ...
03/05/2026

✨ Room Rental Available at Therapy Hub Glanmire ✨

A beautiful, calm, and fully equipped therapy room is now available to rent in a prime location.

Ideal for:
• Holistic massage therapists
• Occupational therapists
• Acupuncturists
• And other wellness professionals

✔️ Free Parking
✔️ Great Location
📍 Eircode: T45C935

Join a welcoming, professional therapy space designed to help you grow your practice 🌿

📞 Contact 021 482 1660 for more information

Step into comfort with the latest in foot care 👣✨Do you have worn-out orthotics? Don’t replace them — upgrade them! We c...
15/04/2026

Step into comfort with the latest in foot care 👣✨

Do you have worn-out orthotics? Don’t replace them — upgrade them! We can REPAIR your old orthotics and bring them up to date using advanced 3D foot scan technology for a more precise, comfortable fit.

Whether you're dealing with foot pain, sports strain, or everyday discomfort, we’ve got you covered.

📍 Therapy Hub, Glanmire
📞 087 9548605
📩 DM us to book your 3D Foot Scan Assessment today

Your feet carry you everywhere… it’s time to look after them properly 🙌

PainRelief FootHealth RepairNotReplace TherapyHub repairoldfootorthotics

Step into better foot health 👣We offer 3D Foot Scan Assessments at Therapy Hub, Glanmire!Get a detailed analysis of your...
12/04/2026

Step into better foot health 👣

We offer 3D Foot Scan Assessments at Therapy Hub, Glanmire!

Get a detailed analysis of your feet and gait, helping us tailor the best treatment plan for you. We also provide custom-made foot orthotics designed specifically for your needs.

📩 To pre-book, send us a DM
📞 Or contact us on 087 9548605

gaitscan

I wish all of our clients a very Happy Easter 🐣🌼Thank you for your continued trust and support.Warmest wishes,The Team a...
05/04/2026

I wish all of our clients a very Happy Easter 🐣🌼

Thank you for your continued trust and support.

Warmest wishes,
The Team at Therapy Hub Cork

Walk in comfort this summer ☀️ Pre Book your 3D Foot Scan Assessment.📍 2A HAZELWOOD SHOPPING CENTRE Glanmire T45C935 ☎️ ...
01/04/2026

Walk in comfort this summer ☀️

Pre Book your 3D Foot Scan Assessment.

📍 2A HAZELWOOD SHOPPING CENTRE Glanmire T45C935

☎️ (021) 482 1660

Step into better movement & lasting comfort 👣At Therapy Hub Cork, we offer a complete approach to your body’s wellbeing:...
20/03/2026

Step into better movement & lasting comfort 👣

At Therapy Hub Cork, we offer a complete approach to your body’s wellbeing:

✨ 3D Foot Scan Assessment
✨ Postural Assessment
✨ Personalised Treatment
✨ Custom-Made Foot Orthotics

Whether you're dealing with pain, improving performance, or just want to move better—we’ve got you covered.

📍 Hazelwood Shopping Centre Glanmire T45C935

📝 Book your assessment today and take the first step toward a stronger, healthier you.

☎️ DM or contact (087) 9548605 or (021) 482 1660

👣 Services Available at Therapy Hub Clinic in Glanmire We offer a range of professional foot care and assessment service...
01/03/2026

👣 Services Available at Therapy Hub Clinic in Glanmire

We offer a range of professional foot care and assessment services to keep you comfortable, supported, and pain-free:

✔️ 3D Foot Scan Assessment
✔️ Custom Made Foot Orthotics
✔️ Plantar Fasciitis Treatment
✔️ Fallen Arches Care
✔️ Toe Nail Cutting
✔️ Removal of Corns & Callous
✔️ Ingrowing Toe Nail Treatment

📩 To book: Send us a PM or call (021) 482 1660

Your feet carry you every day — take care of them with expert support!

🌿 THERAPY HUB CORKReach out to a therapist if you experience any of the following:✔️ Persistent Pain – Pain lasting more...
22/02/2026

🌿 THERAPY HUB CORK

Reach out to a therapist if you experience any of the following:

✔️ Persistent Pain – Pain lasting more than a few days or weeks
✔️ Limited Mobility – Difficulty moving or doing everyday activities
✔️ Post-Surgery Rehab – Support restoring strength and function
✔️ Chronic Conditions – Long-term pain such as sciatica, arthritis, or repetitive strain

💆‍♂️ I treat all areas:
Neck • TMJ (Jaw) • Shoulders • Back • Hips • Knees • Ankles

Chronic pain can be interconnected — often starting in one area and creating a ripple effect throughout the body’s posture and muscles.

📅 Book a consultation & treatment:
https://app.therapyhubcork.space/client/register

📞 Contact Ger: 021 4821660

Take the first step towards moving and feeling better.

👣3D Foot Scan Assessment: WHAT TO EXPECT...👣1. 📝 We start with a full medical screening. This information is taken duri...
20/02/2026

👣3D Foot Scan Assessment: WHAT TO EXPECT...👣

1. 📝 We start with a full medical screening. This information is taken during a private consultation and stored on our secure database for your privacy & security.

2. 💻 Assessment - There are three elements to our 3D Footscan. Firstly, we assess you standing to analyse your posture. We then assess your balance to determine proprioception and muscle strength.  Finally, we analyse your gait (walking) to get a detailed dynamic report of your lower limb mechanics. 

3. 🏥 Treatment - Once we have analysed the data, we can make an informed diagnosis and offer a treatment plan if necessary.  Conditions caused by repetitive pressure and forces can be successfully treated by: modifying lifestyle, footwear, strengthening & stretching exercises, custom-made orthotics (prescription insoles), sports massage, dry needling & frequency specific microcurrent

☎️ To book an appointment , contact 021 482 1660

▶️ https://app.therapyhubcork.space/client/register

👣 ** Foot Health Care **Your feet carry you every day—so it’s important to take care of them! A Foot Health Practitioner...
14/02/2026

👣 ** Foot Health Care **

Your feet carry you every day—so it’s important to take care of them! A Foot Health Practitioner helps with routine care and prevents common problems before they become serious.

**People often visit for:**
✔️ Nail care (thickened or ingrown nails)
✔️ Corns, calluses & cracked heels
✔️ Foot pain or pressure discomfort
✔️ Diabetic foot checks
✔️ Help with foot care if mobility is limited
✔️ Early signs of fungal or skin infections
✔️ Foot Scan Assessment
✔️ Injury Treatment
✔️ Foot Orthotics

**Why it matters:**
Regular foot care can prevent pain, infections, and mobility issues, keep you comfortable on your feet, and help you stay independent longer.

✨ Healthy feet = happier steps! If your feet need some care, don’t wait until it hurts—prevention is always better than cure.

Contact our clinic Hub Cork - (021) 482 1660

therapyhubcork foothealthpractitioner

Address

XcelR8 Health & Fitness, Sunmount House, Arderrow, Ballyvolane, Co Cork
Cork

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7:30pm
Saturday 8:30am - 2pm

Telephone

0879548605

Website

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