The Ultimate Burn

17/09/2018

https://www.facebook.com/DCFitnessBlarney/

We would like to announce our new fitness venture in Blarney GAA offering both fitness classes and personal training, starting the 2nd of October 💪!!

We would really appreciate the support if you click on the link below to like and share our page 😊!

We hope to see you all again, more updates to come 🏋️‍♀️🏋️‍♂️

The ultimate stop for all your fitness needs offering a wide variety of fitness classes as well as personal training

05/04/2018

How do you want to feel this Summer?? 🏝👙🕶
Fit 🏋🏻‍♀️🚴🏻‍♀️💪🏻
OR
Jeolous 😡😫😭

New 6 week course starting in the Clayton next week (Mon 9th April - Thurs 17th May)

Class times are as follows
Mon @ 12.30pm Spin/Weights
Tues @ 5.30pm ViPR/Spin
Thurs @ 5.45pm Body Pump/Surprise 😁

Wed @ 7.15am also available depending on numbers 🤗

PAY AS YOU GO & Upfront payments available

Grab your spot now
Easy isn't our option 💪🏻😤💪🏻😤💪🏻😁🙌🏻

Text 0876416789 to book your spot

04/03/2018

Cabin Fever at an all time high??? 🤯🤯

No better way to start the week with a good old sweat to take out your frustrations 🏋️‍♂️😡🚴🏻‍♀️

Still spaces in the following
Monday @ 12.30pm Spin n Tone
Tuesday @ 5.30pm ViPR
Thursday @ 5.45pm Ultimate Pump

Text 0876416789 & Grab your spot now

19/02/2018

We are really a “special group” 😁😁

In need of a challenge???
Then look no more 👀

Another 6 week Course starting TODAY

MONDAY @ 12.30pm Spin/Weights Combo
TUESDAY @ 5.30pm ViPR
THURSDAY @ 5.45pm SURPRISE

Pay as You Go Options Available

Text 0876416789 to book your spot now

16/02/2018

They say Summer Bodies are made in Winter 🏝👙🕶
If Winter didn't go as planned, then why not give Spring a bash!!! 💪🏻🏋️‍♂️🚴🏻‍♀️👍🏻

New 6 week course starting in the Clayton next week.
Class times are as follows
Mon @ 12.30pm Spin/Weights Combo
Tues @ 5.30pm ViPR
Thurs @ 5.45pm SURPRISE

Pay As You Go & Upfront payments available

Grab your spot now
Text 0876416789
Easy isn't our option 💪🏻😤💪🏻😤💪🏻😁🙌🏻

08/01/2018

One week down 🎉🎉
Now it’s time to knuckle down to work 🚴🏻‍♀️🚴🏻‍♀️

Still spaces in the following this week
Mon @ 12.30pm Spin/Weights Combo
Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump

6 week & Pay As You Go Options available
Text 0876416789 to book your spot now

04/01/2018

Happy New Year 🎊🎆🎈
Hope you are full to the brim & already working it off 💪🏻🚴🏻‍♀️😅😤

Just a quick text to let you know that I am starting another 6 week course (Pay as you go options also available) in the Clayton Cork City

Mon @ 12.30pm Spin/Weights
Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump

Would love to see you if you are in need of motivation. If not no hassle at all & hope you are keeping well & training hard 💪🏻🚴🏻‍♀️👍🏻

To book your spot text 0876416789

02/01/2018

Be the 8% that see it through!!!

Time to get stuck back in.

Back in action from Mon 8th of January @ the Clayton Hotel Cork City

6 week Course to get 2018 off to the right start (PAYG also available)

Still spaces in the following
Mon @ 12.30pm Spin/Weights Combo
Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump

Text 0876416789 to book your spot now

Bring on 2018 💪🏻💪🏻

28/11/2017

Don’t Wish for it 🙏
Work for it 🏋🏻‍♀️🚴🏻‍♀️....while making room for the Xmas Indulgences!!!
Still spaces in the following See Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump

Hope to see you there 👍🏻🤞

Text 0876416789 to book your spot

19/11/2017

Get your week started the ONLY way

Still spaces @
12.30pm Spin

Text 0876416789 to book your spot now

14/11/2017

Exercise makes me happy 😃

Helping you find your happy!!!
Still spaces in the following

Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump

Text 0876416789 to book your spot

05/11/2017

Rule #1 Never Miss a Monday Workout

Another 6 week course starting tomorrow @ Club Vitae @ The Clayton Hotel taking us right up to Christmas 🎄 🍻

Still spaces in the following Mon @ 12.30pm
Tues @ 5.30pm
Wed @ 7.15am
Thurs @ 5.45pm

Make room for the damage to be done
Text 0876416789 to book your spot