Fitness Profiles - Lactate Testing

01/08/2018

Threshold Testing from €50 Contact 087 7097997

13/03/2018

Testing takes the guess work from your training identifying your strengths and more importantly your weaknesses so you are getting the most of your hours on the bike

08/02/2018

06/02/2018

Cold but dry morning on the Cork coast

25/01/2018

Lactate testing takes the guess work from your training

20/01/2018

Congratulations to Peter Moloney winner of our Facebook promotion.
One more free test to be given away by the 10th of February all you have to do is like the page

18/01/2018

For the month of January you can get a complete set of test for just €50 .Contact 0877097997

09/01/2018

For the month of January you get a complete set of test for just €50 ,Lactate Test ,Pedalling Analysis ,Power Profile and Body composition.Contact 0877097997 for Details

29/12/2017

At Fitness Profiles we have comprehensive range of testing for athletes of all levels:
Lactate Test
Power Profile Test
Full Body Composition
Functional Threshold Power Test
Pedal Analysis

28/12/2017

What is Lactate a Profile Test?
A Lactate Profile test is a test performed either on a bike or treadmill to determine your Lactate Threshold.The test comprises of a series of 5 to 8 stages in which power/pace is increased at a determined level. A mirco blood sample, heartrate and power/pace are measured and recorded at each stage.This gives us a full picture of your physiological changes during exercise and in turn gives us your Lactate Threshold, an
Indivdualised heartrate and power/pace trainning Zones

22/12/2017

Why does Lactate Threshold matter?
Your Lactate Threshold (LT) is your upper heartrate limit of your sustainable efforts in training and competition.Once you have passed this point you're on borrowed time.The accumulation of blood lactate will hinder your muscles to contract and you will be forced to slow down or stop.Now, that is all the bad news out of the way, here comes the good stuff. By knowning your LT and having a training plan that trains you just below and at times above LT you can raise this treshold and more importantly increase power or pace at this level.
Our analysis points you in the right direction to be the best you can be.

20/12/2017

To launch our lactate testing we are giving away 2 free tests all you have to do is like this page and you to be in with a chance to win.
Also we have a introductory offer for a complete set of tests for €50 till the end of January.