24/07/2019
Are protein bars are healthy for anyone anymore? Here's an example big brand and 15 grams of sugar in 1 Protein bar, less than half the sugar content of a real bounty chocolate bar which contains 27.2 grams of sugar. That's still alot of sugar for 1 protein bar. 2-3 grams of sugar per bar roughly what you should be aiming for, 20 grams of protein.
