Barão Jiu Jitsu Cork

Barão Jiu Jitsu Cork Brazilian Jiu-Jitsu and MMA academy in Cork City Centre. BarãoJiu Jitsu is a Brazilian Jiu-Jitsu in Cork City Centre.

🥋 More Than a Team. A Family.*Every belt represents a journey.Every training session represents growth.Every teammate re...
18/06/2026

🥋 More Than a Team. A Family.*

Every belt represents a journey.

Every training session represents growth.

Every teammate represents support.

At Barão Jiu-Jitsu Cork, we are united by a shared commitment to improvement, respect, and perseverance. Whether you're stepping onto the mats for the first time or preparing for your next competition, you're never training alone.

Together we learn.
Together we grow.
Together we become stronger.

Join a community that challenges you, supports you, and celebrates every milestone along the way.

OSS 🔥

📍 14 French Church Street, Cork
🥋 Adult Classes | Kids Classes | No-Gi Classes
📩 DM us to book your free trial class

BJJIreland MartialArts BJJCommunity Teamwork TrainTogether JiuJitsuLife NoGi KidsBJJ AdultBJJ Respect Discipline Perseverance Oss CorkCity BJJFamily

Strong today. Confident forever. 🥋✨The greatest gift we can give our children is the confidence to face life's challenge...
17/06/2026

Strong today. Confident forever. 🥋✨

The greatest gift we can give our children is the confidence to face life's challenges with courage and resilience.

Through Jiu-Jitsu, kids learn that success isn't about being the strongest—it's about showing up, working hard, and never giving up.

Every class helps build:

⭐ Self-confidence
🧠 Focus & discipline
🤝 Respect & teamwork
🛡️ Real-world self-defense skills

When children believe in themselves, they carry that confidence into school, friendships, and every challenge they face.

Strong on the mats. Strong in life.

Book a free trial class and let your child discover what they're capable of.

OSS 🔥

Focus Respect Teamwork SelfDefense StrongKids MartialArtsForKids CharacterDevelopment BJJLife BarãoJiuJitsu BarãoJiuJitsuCork CorkBJJ YouthDevelopment EmpoweringKids FutureChampions ConfidenceStartsHere

17/06/2026

BARÃO JIU-JITSU CORK

BELT GRADUATION CEREMONY

We are proud to invite all students, family members, and friends to join us for our upcoming Belt Graduation Ceremony.

📅 Date: Tuesday, July 7th
🕢 Time: 7:30 PM
📍 Location: Barão Jiu-Jitsu Cork

Instructors

🥋 Professor Jeam Menegazzo
🥋 Professor Ian
🥋 Professor Frane

This special event celebrates the hard work, dedication, discipline, and progress of our students on their Jiu-Jitsu journey.

We encourage all students to attend and support their teammates as they take the next step in their development.

Join us for an evening of achievement, camaraderie, and the true spirit of Brazilian Jiu-Jitsu.

Everyone is welcome!

Barão Jiu-Jitsu Cork

Building Confidence • Discipline • Respect • Self-Defense

Confidence starts on the mat, but it lasts a lifetime. 🥋✨Every class is an opportunity for kids to grow stronger—not jus...
10/06/2026

Confidence starts on the mat, but it lasts a lifetime. 🥋✨

Every class is an opportunity for kids to grow stronger—not just physically, but mentally and emotionally.

Through Jiu-Jitsu, children learn to:
⭐ Believe in themselves

🎯 Stay focused on their goals

🤝 Treat others with respect

📈 Build discipline through consistent effort

The confidence gained on the mats carries into the classroom, friendships, and everyday life.

Because when children learn they can overcome challenges, they start believing there's no limit to what they can achieve.

OSS 🔥

Discipline Respect CharacterDevelopment StrongKids FutureLeaders MartialArtsForKids BJJLife TeamBarão BarãoJiuJitsu CorkBJJ EmpoweringKids ConfidenceStartsHere GrowthMindset Perseverance YouthDevelopment

🚨 Ready to Start Your Jiu-Jitsu Journey?* 🚨Whether you're looking to get fit, learn self-defense, compete, or simply be ...
07/06/2026

🚨 Ready to Start Your Jiu-Jitsu Journey?* 🚨

Whether you're looking to get fit, learn self-defense, compete, or simply be part of an amazing community, there's a place for you on our mats.

🥋 All levels welcome

🔥 Gi & No-Gi Classes

🤝 Friendly and supportive environment

📈 Progress at your own pace

Weekly Schedule:

✅ Monday – Morning & Evening Gi Classes
✅ Tuesday – No-Gi + Gi Classes
✅ Wednesday – Gi Class
✅ Thursday – No-Gi + Gi Classes
✅ Friday – Morning Gi Class
✅ Saturday – Open Mat
❌ Sunday – Closed

📌 Bank Holiday Mondays = Open Mat

Your first step is the most important one. Come train with us and discover why Jiu-Jitsu changes lives.

📩 DM us about our Beginners Course and book your free trial class today!

OSS 🥋🔥

BeginnersWelcome NoGi GiJiuJitsu OpenMat MartialArts SelfDefense Fitness Community TrainJiuJitsu CorkCity FreeTrialClass TeamBarão BJJLife

Strong kids become strong adults.The lessons learned in Jiu-Jitsu go far beyond the mats.Every class helps children deve...
02/06/2026

Strong kids become strong adults.

The lessons learned in Jiu-Jitsu go far beyond the mats.

Every class helps children develop:

⭐ Confidence to believe in themselves
🤝 Respect for others
📈 Discipline to stay committed
💪 Resilience to overcome challenges

These are the skills that shape not only better athletes, but better people.

Invest in their confidence today, and watch them thrive tomorrow.

OSS 🥋🔥

Resilience StrongKids FutureLeaders MartialArtsForKids BJJLife CharacterDevelopment TeamBarão BarãoJiuJitsu CorkBJJ BrightFutures

Respect is built through daily actions.In Jiu-Jitsu, respect goes beyond words.It’s shown in how we train, how we suppor...
29/05/2026

Respect is built through daily actions.
In Jiu-Jitsu, respect goes beyond words.

It’s shown in how we train, how we support our teammates, and how we carry ourselves on and off the mats.

True growth comes from:

🤝 Respect
🥋 Humility
🛡️ Integrity
🔥 Discipline
⛰️ Perseverance

A strong academy is built by people who lift each other up and grow together every day.

That’s the spirit of Barão Jiu-Jitsu Cork.

OSS 🔥

Discipline Perseverance MartialArts BJJLife Teamwork StrongTogether TeamBarão BarãoJiuJitsu CorkBJJ

Stronger together. Better every day.Jiu-Jitsu is more than learning techniques and submissions — it’s about the people b...
24/05/2026

Stronger together. Better every day.

Jiu-Jitsu is more than learning techniques and submissions — it’s about the people beside you on the journey.

Training partners become teammates.

Teammates become friends.

And together, we push each other to grow.

Through trust, respect, and consistency, we build more than skills — we build a community.

Because progress is stronger when shared.

OSS 🤝🔥

Growth Respect Discipline BJJLife MartialArts TeamBarão BarãoJiuJitsu CorkBJJ

Discipline today creates the strength you’ll rely on tomorrow.Jiu-Jitsu is more than learning techniques — it’s building...
20/05/2026

Discipline today creates the strength you’ll rely on tomorrow.

Jiu-Jitsu is more than learning techniques — it’s building character through consistency, focus, and perseverance.

Every training session develops:

🧠 A stronger mind
💪 A stronger body
🤝 Stronger values

The lessons learned on the mat stay with you for life:

discipline, resilience, humility, and confidence.

Start the journey today. Become stronger tomorrow.

OSS 🔥

Resilience Confidence MartialArts BJJLife StrongMind StrongBody TeamBarão BarãoJiuJitsu CorkBJJ

Confidence is the best defense against bullying.Jiu-Jitsu teaches kids how to stay calm, think clearly under pressure, a...
18/05/2026

Confidence is the best defense against bullying.

Jiu-Jitsu teaches kids how to stay calm, think clearly under pressure, and stand up for themselves with confidence and respect.

More than techniques, they learn:
✔️ Self-defense
✔️ Awareness
✔️ Discipline
✔️ Respect
✔️ Confidence

A child who believes in themselves is harder to intimidate.

Strong body. Strong mind. Ready for life. 🥋🔥
Join us and help your child grow stronger on and off the mats.

OSS

SelfDefense Confidence Discipline Respect StrongKids MartialArts BarãoJiuJitsu CorkBJJ LifeSkills

Address

14 French Church Street
Cork
T12XE76

Opening Hours

Monday 7:30am - 8:30am
6:30pm - 7:30pm
Tuesday 7:30am - 8:30am
6:30pm - 8:30pm
Wednesday 7:30am - 8:30am
6:30pm - 7:30pm
Thursday 7:30am - 8:30am
6:30pm - 8:30pm
Friday 7:30am - 8:30am
6:30pm - 7:30pm

Telephone

+353832064015

Website

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