Peak Pilates and Personal Training

Peak Pilates and Personal Training Pilates and personal training with an innovative approach. Specialising in injury rehab and equestrian performance conditioning.

22/08/2025

Long spine stretch - a reformer miracle worker for your back.

Rider reflection -where in your body do you tend to grip instead of flow ? Try the shoulder bridge exercise and find com...
19/08/2025

Rider reflection -where in your body do you tend to grip instead of flow ? Try the shoulder bridge exercise and find combined strength and softness

Tight hips after riding ? Try these get hip openers at home
16/08/2025

Tight hips after riding ? Try these get hip openers at home

12/08/2025

A gorgeous spine exercise to keep you moving ….

Six essential Pilates exercises for equestrians - give them a go !
08/08/2025

Six essential Pilates exercises for equestrians - give them a go !

Don’t forget to breathe
04/08/2025

Don’t forget to breathe

"A balanced rider creates a balanced horse."Are you an athlete looking to improve your performance in the saddle? Reform...
03/08/2025

"A balanced rider creates a balanced horse."

Are you an athlete looking to improve your performance in the saddle?

Reformer Pilates (1:1 / Small Group)

Rider-Specific Strength & Mobility

Pre/Post-Ride Conditioning

Posture & Core Training

Tailored Programs for Eventers, Dressage, Show Jumping

Address

Cork

Website

Alerts

Be the first to know and let us send you an email when Peak Pilates and Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category