Project Spraoi

Project Spraoi Currently working on Digital@Project Spraoi which is an Irish Primary School health promotion intervention. Spraoi is an "evolution not revolution" programme.

Aims to increase physical activity, improve healthy eating habits and positively influence children's overall health and wellbeing. Project Spraoi is a research intervention aimed at increasing physical activity, reducing sedentariness (sitting time) and improving dietary habits among primary school children. Project Spraoi is co-ordinated by a team of researchers from Cork Institute of Technology

. The project works in partnership with the very successful New Zealand Project Energize which has been in existence since 2004. The project is delivered in the primary schools by a team of Energisers. Energisers support schools in the promotion of physical activity and healthy eating among the children. This is done a variety of ways such as leading initiatives, modelling classes and providing resources and training to the schools. Project Spraoi received ethical approval from the Research Ethics Board at Cork Institute of Technology in October 2013. Spraoi staff will help the schools change what they do, and how they do it, not just add another curriculum programme to the full school programme. Spraoi is gradual, not a "big bang". Spraoi staff help schools identify opportunities for change, provide resources where needed, and support the change process.

๐Ÿ“ŒGreat opportunity for your school to sign up to the Active Break Every Day programme, starting 19 January, supporting t...
13/01/2026

๐Ÿ“ŒGreat opportunity for your school to sign up to the Active Break Every Day programme, starting 19 January, supporting teachers to build short movement breaks into daily class routines ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
Schools that sign up will get access to a suite of short, classroom based movement break videos in English and Irish ๐Ÿ‡ฎ๐Ÿ‡ช. Even better, a new set of videos all filmed around Croke Park will be released each week.

It is great to see a collaboration between the Department of Education and Youth, the Department of Health, and the GAA. Well done to all those involved ๐Ÿ‘.

Schools are being encouraged to get involved in a four-week initiative to encourage bursts of physical activity throughout the school day.

17/11/2025

Check this out for some fun movement ideas ๐Ÿ‘€

Have you registered? ๐Ÿ‘€
25/09/2025

Have you registered? ๐Ÿ‘€

24/09/2025

๐Ÿ”‘Are you a teacher, parent, carer, or simply someone passionate about helping children become more physically active and develop healthier eating habits?
๐Ÿ‘‰Then follow this instagram page - project_spraoi for updates on Project Spraoi, along with resources and content to support childrenโ€™s health and wellbeing.

Together, we can all play a part in helping the next generation lead healthier, lives! ๐Ÿค—

๐Ÿ‘€ Has your school signed up to the European School Sport Day? ๐Ÿ“ŒStill time to register. ๐Ÿ—“๏ธTaking place on the 26th Septem...
24/09/2025

๐Ÿ‘€ Has your school signed up to the European School Sport Day?

๐Ÿ“ŒStill time to register.

๐Ÿ—“๏ธTaking place on the 26th September.

What will your school do? ๐Ÿ•บ๐Ÿฝ

Letโ€™s all

The more, the merrier! ๐Ÿ‘ฅ๐Ÿ‘ฅ๐Ÿค—

Let's unite in our shared commitment to promoting physical activity, health, and well-being for all. Whether it's through advocacy, education, or community engagement, every effort brings us closer to our goal of a healthier, happier world.

Will you join us? ๐Ÿค๐Ÿ’–

2๏ธโƒฃโ€ผ๏ธDAYS TO GO!

There is still plenty of time to register! Hit the link ๐Ÿ‘‰๐Ÿปhttps://bit.ly/3VScECS

For more information on ESSD and the toolkits ๐Ÿ‘‰๐Ÿปhttps://bit.ly/3PDe3w4

Struggling with breakfast or lunch ideas for the children? ๐Ÿค” Sometimes itโ€™s the little things that make a big difference...
22/09/2025

Struggling with breakfast or lunch ideas for the children? ๐Ÿค”

Sometimes itโ€™s the little things that make a big difference,like chopping up the apple or peeling the orange ahead of time. ๐ŸŽ

In this video by Daveynutrition there are some simple breakfast suggestions and a few tips on how you can make lunchtime easier for your children.

08/02/2022

๐Ÿ“ Table Tennis Teacher Training Award ๐Ÿ“

Cork Sports Partnership & Munster Branch Table Tennis Ireland are taking registrations for the popular Teachersโ€™ Award Coaching Course!

The Teachersโ€™ Award is a Table Tennis Ireland initiative aimed at providing a practical introduction to table tennis as well as ideas for teaching activities at SCHOOLS, YOUTH GROUPS or DISABILITY SERVICES!

Workshop Details:
๐Ÿ“ Terence MacSwiney CC Sports Hall, Knocknaheeny
๐Ÿ“ Thurs, 17th Feb
๐Ÿ“ 10am-1.15pm or 2.15-5.30pm
๐Ÿ“ โ‚ฌ20 per person

The Teachers Award Course will provide participants with the knowledge to:

โœ… Introduce players to the basic skills of table tennis in a fun and exciting way
โœ… Have the creativity and confidence to deliver table tennis sessions to students.
โœ… Make the skills activities easier or harder for different ability levels
โœ… For schools, identify where table tennis can be introduced to the school curriculum

For more details & to register see:
www.corksports.ie/schools-table-tennis/

Lots of fun ideas for family physical activity time in this PDST resource
10/12/2020

Lots of fun ideas for family physical activity time in this PDST resource

05/12/2020

Let's Play Cork - Kinetic Sand Video

19/05/2020

๐Ÿšถโ€โ™€๏ธโ›น๏ธโ€โ™‚๏ธ๐Ÿ’ƒ Recipe for an Active Day๐Ÿƒโ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•บ

If you and your kids are trying to find ways to be active each day, simply turn to this fun recipe for some quick and easy ideas! ๐Ÿค—

From inside, to outside and helping around the house..... there is lots to choose from! ๐Ÿคฉ



Cork Sports Partnership | East Cork Abilities Special Olympics Club | The Down Syndrome Centre Cork | Ballincollig RFC | Midleton Ladies Football Club | Youghal GAA | CDYS Youth Work Ireland | Cork Healthy Cities | Northside Sports Hub |

Fantastic line up of webinars from Cork Sports Partnership
28/04/2020

Fantastic line up of webinars from Cork Sports Partnership

Address

Cork Institute Of Technology
Cork

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