07/03/2018
Running Courses:
10 week to 5km course: Suitable for anybody new to running and just not sure how to get started. We will aim to have you able to complete the full 5km distance by the end of the 10 week period: Including 1 group session per week, plus a plan for the other days for the 10week period (aiming to have our graduation run at the Cheetah 5km in Fota on May 17th)
- cost is €80 for the 10 weeks
6 week improvers running course: Suitable for anyone who current does some running on a weekly basis and either looking to increase distance, or improve times. Including 1 group session per week, plus a plan for the other days for the 10week period
(aiming to complete the course with the Emer Casey 5km in Youghal on Thursday April 12th- a very good cause, all proceeds going to the Emer Casey Foundation, one of Ireland’s leading charities in the area of ovarian cancer)
- cost is €50 for the 6 weeks
Starting Thursday March 15th meeting at the Fitzgeralds park entrance, nearest the cricket club
10 weeks to 5km- 6:30-7:30pm
6 week improvers course- 7:30-8:30pm