Institute Krav Maga Self Defence & Martial Arts Cork

Institute Krav Maga Self Defence & Martial Arts Cork Welcome to Institute Krav Maga Ireland's official page. Institute Krav Maga Cork Self Defence & Martial Arts in Cork city.

We teach practical self-defence for adults, teens, and kids. Gain fitness, confidence, and real skills to keep you safe in everyday life.

Before any physical technique, we talk about awareness, noticing your surroundings, trusting your instincts, avoiding si...
14/09/2026

Before any physical technique, we talk about awareness, noticing your surroundings, trusting your instincts, avoiding situations before they escalate. It's the least dramatic part of self-defence and the most useful. That's a core part of what we cover in the Women's Seminar this coming Sunday, and in every class here, regardless of age.

A busy Monday at Institute Krav Maga Cork.4PM Private Training 5PM Private Training6 PM Kids Martial Arts7:10 PM Adult K...
14/09/2026

A busy Monday at Institute Krav Maga Cork.

4PM Private Training
5PM Private Training
6 PM Kids Martial Arts
7:10 PM Adult Krav Maga

Building confidence, fitness and practical self defence skills for every age.

Interested in training with us? Message us to book your trial.

13/09/2026

Power punching while moving forward.

In self defence, it’s not enough to punch hard. You need to move with purpose, take the attacker’s space and disrupt their balance. Strong forward pressure can stop the attack and create your chance to escape.

Saturday training at Institute Krav Maga Cork.Great Adult class today and a smaller Teen crew, but they definitely broug...
12/09/2026

Saturday training at Institute Krav Maga Cork.

Great Adult class today and a smaller Teen crew, but they definitely brought the energy.

Good training all around. See you next week.

Our Women's Self Defence Seminar is on Sunday 20th September, 11am to 2pm, here at Institute Krav Maga Cork. Three hours...
11/09/2026

Our Women's Self Defence Seminar is on Sunday 20th September, 11am to 2pm, here at Institute Krav Maga Cork. Three hours covering practical awareness, staying safe, and building real confidence.

Only 2 spots left, so if you've been meaning to book, now's the time.

Book here: https://kravmagacork.ie/womens-only-self-defence/

Great energy at Thursday night’s adult class.Real self defence, better fitness and more confidence with every session.Wa...
11/09/2026

Great energy at Thursday night’s adult class.

Real self defence, better fitness and more confidence with every session.

Want to give it a try? Your first class is free.

Great energy from our Kids and Teens classes today 👊 Building confidence and real self defence skills, right here in Tog...
09/09/2026

Great energy from our Kids and Teens classes today 👊 Building confidence and real self defence skills, right here in Togher.

Message us for a free trial.

Two weeks into the new term and classes are running well across the board. Kids Martial Arts (6 to 10) Monday to Thursda...
08/09/2026

Two weeks into the new term and classes are running well across the board. Kids Martial Arts (6 to 10) Monday to Thursday at 6pm, Teen Krav Maga (11 to 15) Tuesday and Thursday at 7pm plus Saturday at 12:15pm, and Adult Krav Maga running year-round for anyone 15+. There's still space this term, message us and we'll get you or your child booked in.

08/09/2026

Pushing the pace last tonight with Warrior Conditioning. Angela and Fiona putting in the work👊💪

Big turnout for Monday's Kids Martial Arts class. Great to see this many kids on the mats, learning and having fun. Clas...
07/09/2026

Big turnout for Monday's Kids Martial Arts class. Great to see this many kids on the mats, learning and having fun.

Classes run Monday to Thursday at 6pm, ages 6 to 10. Message us to get your child booked in.

Address

Unit 3 Deanrock Business & Technology Park, Togher, Cork T12 V889
Cork

Telephone

+353857103924

Website

Alerts

Be the first to know and let us send you an email when Institute Krav Maga Self Defence & Martial Arts Cork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category