IMMAA - Irish Mixed Martial Arts Association

25/06/2026

22/06/2026

🇮🇪 YOUR TEAM IRELAND JOURNEY COULD START HERE!

The IMMAA Junior & Senior Development Squad is heading to:

📌 SBG Clonmel
🗓 Sunday, July 5th
🕑 4:00pm–5:30pm.

This is your opportunity to train with Team Ireland coaches, showcase your skills, and take your first step towards representing Ireland on the international stage.

✅ IMMAA Registered Club
✅ Individual IMMAA Membership
✅ Ambition to improve

The next generation of Team Ireland starts here.

19/06/2026

Summer Teen MMA Camp 2026 at SBG Cork

Looking for something different this summer?
The Summer Teen MMA Camp at SBG Cork is the perfect opportunity for young athletes aged 12 to 17 to build confidence, learn real skills, get fit, and be part of a team.

This camp combines striking, grappling, and wrestling in a safe and structured environment, guided by experienced coaches who are passionate about youth development.

Whether your teen is a complete beginner or already training, this camp is designed to challenge, inspire, and bring out the best in every participant.

What They Will Gain:
• Confidence and discipline
• Real self-defence skills across multiple disciplines
• Improved fitness and coordination
• Teamwork and new friendships.

Give them a summer they will never forget. Spaces are limited, so get signed up early.

16/06/2026

Alta Warrior Program at :








What If In 20 Weeks You Were Someone You Didn't Recognise?

Coach Liam-Og Griffin from SBG Cork breaks down the Alta Warrior Training Program, one of the most transformative beginner MMA programs in the country.
Over the last 10 years, more than 1,000 adults have completed this program, and not one of them has ever regretted it.
What You Need to Know:
• A 20-week beginner MMA program combining boxing, kickboxing, wrestling, and jiu-jitsu.
• No prior experience needed. Every class is structured from day one on fundamentals.
• At the end of the 20 weeks, there is an optional fight night finale: a fully sanctioned amateur MMA event.
• You just need to show up.

Season 16 kicks off on July 20th

Spaces are limited and will go fast. Get your name on the list now to those gyms

16/06/2026

Team Ireland Youth: Building the Future 🇮🇪

Our Team Ireland Youth athletes were back on the mats this past Sunday for another high-intensity squad session.

The dedication and work ethic on display were truly inspiring. As these young athletes prepare to represent Ireland on the international stage, every session is a vital step in their development. It is fantastic to see the growth in skill, confidence, and team spirit as they push each other to reach new heights.

We are incredibly proud of the commitment shown by our youth squad. They are not just training to be better fighters: they are training to be the future leaders of Irish MMA.