Empower Health & Fitness

Empower Health & Fitness Empower Health and Fitness - offers One to One Personal Training Group Sessions Private Gym, Ballincollig Commercial Park.

06/09/2026

Literally.. every time ..

03/09/2026

Overrated or underrated?

Episode one 🤙

We put a few fitness topics to Alan and got his take after years of experience in the industry.
No trends, no overcomplicating it, just what he’s learned from years of coaching and working with people in the gym.

Have a listen đź‘Ź

02/09/2026

Wait until you see leg day ...

Who feels like this? We're all excited and hyped until we have to hit legs 🤣

27/08/2026

If you’re new here, listen up 👋
We offer PT packages, memberships and classes, with something for every level and every walk of life.

And if you’re not sure where to start, come in and try us out for FREE.

Drop us a message to claim your free trial and see what Empower is all about!

26/08/2026

We can confirm that Caroline is okay..

26/08/2026

We can confirm.. Caroline is okay

23/08/2026

Our kids are watching us train, stay consistent and become the strongest version of ourselves.

We’re not just doing it for us, we’re showing them what strong looks like!

20/08/2026

We asked our members what sound does the equipment make 🤣

Did they smash it?

18/08/2026

You know we're always there for you 🤣

16/08/2026

When you think your coach is your friend..

Address

Unit 3 Hollymount Industrial Estate
Cork
T236AAY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 7pm
Sunday 9am - 7pm

Telephone

+353851942233

Website

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