07/09/2026
🎉 INTRODUCING THE AGEWELL PROGRAMME AT LEISUREWORLD BISHOPSTOWN! 🎉💪 Stronger today. Better every day!
We are thrilled to launch our brand-new AgeWell programme — a complete fitness and movement collection specifically designed to help you move better, feel stronger, and live life to the fullest at every age!
🤝 Why AgeWell?
Whether you want to build strength, improve balance, protect your joints, or stay active in a friendly environment, AgeWell is built for real-life functional fitness. Every class uses adaptable movements (including chair-assisted options), so you can work safely at your own pace alongside qualified, supportive instructors.
✨ One Programme. Six Ways to Age Well:
🧘 AgeWell Stretch – Focus on flexibility, releasing joint tension, and improving full-body mobility.
🤸 AgeWell Movement – Enhance motor coordination, daily balance, and spatial agility.
🌊 AgeWell Aqua – Low-impact, water-based conditioning that is gentle on joints while building resistance.
🏋️ AgeWell Strength – Use resistance tools to build muscle, protect bone density, and maintain independence.
🥊 AgeWell Boxercise – Fun, energetic, non-contact cardio designed to boost coordination and fitness levels.
❤️ AgeWell Cardio – Safe, rhythmic aerobic exercise to build stamina and support heart health.
Who Is It For?
Designed for every body and every ability — all you need is you! You don't need prior experience, and you don't need a full gym membership. All AgeWell classes are open on a pay-as-you-go basis for both members and non-members.
📲 HOW TO BOOK:
1️⃣ App: Open the LeisureWorld App and navigate to the Bishopstown class schedule.
2️⃣ Online: Book directly on our website: qr.link/14WkrP
3️⃣ In-Centre: Speak to our reception team or scan the QR code on our venue posters.
Come join our supportive community, make new friends, and find your rhythm! 💙
