Cornerstone Learning

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We create customised training and coaching offerings to both companies and individuals which inspire, support and empower people to move forward and grow in their professional and personal journey

🌱 Coaching Myths: Myth  #2Think coaching is only for when something is going wrong?It’s easy to assume you need to have ...
03/09/2026

🌱 Coaching Myths: Myth #2

Think coaching is only for when something is going wrong?

It’s easy to assume you need to have a problem to work with a coach. But coaching isn’t about fixing what’s broken. It’s about creating space to pause, reflect and explore where you want to go next.

A coach can help you gain clarity, build confidence, set meaningful goals and take steps towards the things that matter to you.

✨ You don’t have to be stuck to benefit from coaching.

💭 What’s one area of your life you’d like more clarity on right now?

Thanks to Ballymaloe Foods for the opportunity for Cornerstone Learning to facilitate today's graduate programme worksho...
25/08/2026

Thanks to Ballymaloe Foods for the opportunity for Cornerstone Learning to facilitate today's graduate programme workshop on Feedback, Resilience and Growth Planning.

The group had so much to share and we explored these important topics which are really relevant for any stage of our professional growth and development.

AND thank you for the lovely gift bag to try some of your food products - I have never head of beetroot slaw and am looking forward to experimenting with this!!!

Also, a special thanks to Cork Chamber Skillnet for their partnership in this programme!

13/07/2026

Cornerstone Learning is offering an in-person workshop in Cork City on Saturday 25th July from 10:30AM - 12:30PM!

A practical, reflective workshop with Terri Kruschke to build self-awareness, gain clarity, and create habits that support personal growth.

What the session is about:
In a fast-moving world, we often move from one thing to the next without taking time to properly process our experiences.

This in-person workshop introduces simple reflective practices that help you:

** understand your thinking more clearly
** make sense of work and life situations
** strengthen self-awareness and Emotional Intelligence
** create space for more intentional decisions

You don’t need any experience of reflection or journalling—just curiosity.

What to expect:
** Guided reflective journalling (no pressure to share)
** Small group setting (maximum 8 people)
** Calm, supportive environment
** Tea & coffee provided

We would love to see you there!
Register at Eventbrite:
https://www.eventbrite.ie/e/building-habits-of-reflection-and-self-awareness-tickets-1991480943110?aff=oddtdtcreator

Questions?
Email [email protected] for more information

Have you wondered how reflective journalling might help you in your daily life - either as a professional, parent, volun...
01/07/2026

Have you wondered how reflective journalling might help you in your daily life - either as a professional, parent, volunteer or otherwise?

Cornerstone Learning is running an in-person workshop in Cork City later this month (Sat July 25th from 10:30AM - 12:30PM) to explore this question.

We are taking the opportunity to slow down, mute the distractions (literally and otherwise!), and explore the benefits of what taking pen to paper to record thoughts, feelings and emotions can do for your overall wellbeing.

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Workshop: Building Habits of Reflection and Self-Awareness
Date/Time: Saturday 25th July 2026 10:30AM - 12:30PM
Location: Culture Co-Working City (near Lapps Quay)
Cost: €35.00 per person (max 8 places available)

In the midst of digital clutter and multitasking in our daily lives, this workshop is a chance to step away from the noise and create space to think more clearly about work, life and what comes next.
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If you'd like to book a place for the workshop, register on Eventbrite or use the QR code on the flyer. We would love to see you there!

https://www.eventbrite.ie/e/building-habits-of-reflection-and-self-awareness-tickets-1991480943110?aff=oddtdtcreator

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22/06/2026

A few highlights from an amazing few days at the Cork Summer Show ✨

Grateful for the conversations, connections, and inspiring people we had the opportunity to meet 😊

Thank you to Cork Summer Show for such a fantastic event.

Today was setup day at the Cork Summer Show for Cornerstone Learning....we'll be in the Local Enterprise Zone both days,...
18/06/2026

Today was setup day at the Cork Summer Show for Cornerstone Learning....we'll be in the Local Enterprise Zone both days, do come stop by and say hello!

We have a few surprises up our sleeve...come and see us to find out more! The weather is supposed to improve for the weekend, and the Summer Show is a great day out for family and friends!

As one of our competition prizes at the Cork Summer Show, we will be giving away a spot on this upcoming Reflection work...
17/06/2026

As one of our competition prizes at the Cork Summer Show, we will be giving away a spot on this upcoming Reflection workshop taking place later this summer - see the flyer below for details.

==========================================

Workshop: Building Habits of Reflection and Self-Awareness
Date/Time: Saturday 25th July 2026 10:30AM - 12:30PM
Location: Culture Co-Working City (near Lapps Quay)
Cost: €35.00 per person (max 8 places available)

In the midst of digital clutter and multitasking in our daily lives, this workshop is a chance to step away from the noise and create space to think more clearly about work, life and what comes next.

==========================================

If you're coming to the Summer Show, stop by our booth in the Local Enterprise Zone and enter your name for a chance to win a free place!

OR

If you'd like to book a place for the workshop, register on Eventbrite at the link in the comments or use the QR code on the flyer.

16/06/2026

Cornerstone Learning will be exhibiting at the Cork Summer Show again this year! We will be sharing about what we're up to, including an upcoming in-person workshop in Cork City later this summer, activities using Insights Discovery, AND we'll be taking a survey all about emotions!

The Cork Summer Show is this Saturday and Sunday 20th and 21st of June, we'll be in the Local Enterprise Office tent just inside the entrance to the show....there will be loads of Cork businesses promoting their goods and services there!

If you're buying your ticket online, use code CORKSUMMER26 and get €5 off an adult entry ticket.

Hope to see you there!

I am grateful to Megan Kruschke for designing this sheet for me as a "get to know you" page ... if you want to explore a...
08/06/2026

I am grateful to Megan Kruschke for designing this sheet for me as a "get to know you" page ... if you want to explore any of these topics in the coaching space or in a team-building training workshop environment, do reach out - all contact details below.

Summer can be a good time to explore your own training, coaching and resourcing options ... and we'll be exhibiting at the Cork Summer Show this year (June 20th-21st) if you'd like to stop by our table in the Local Enterprise Office tent.

Have you heard of colour theory?Put simply, it is the knowledge of how colours interact with each other.Traditionally, a...
30/01/2025

Have you heard of colour theory?

Put simply, it is the knowledge of how colours interact with each other.

Traditionally, a red and a green will balance each other out by toning down the intensity of the other colour. This can also be seen in personality types!

A Red personality is quite determined and pragmatic, while a Green is caring and patient. Where a Red charges ahead on getting into action, a Green can help them slow down and breathe. Alternatively, when a Green is too docile, a Red can help them be assertive.

To learn more about Insights Discovery and how it can help you, check out this explainer video https://www.youtube.com/watch?v=ns9d_c4r1GU

This explainer video will show you about the Insights Discovery Four-Colour model of personality types! Unlock your full potential with Insights!Visit our ...

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