SBG Cork

11/06/2026

🔥 WOW! We are absolutely blown away by the response to our upcoming Alta 20 Week MMA Program at SBG Cork! 🔥
The interest, messages, and bookings have been incredible, and it’s easy to see why. Alta has helped so many ordinary people achieve extraordinary things — losing weight, building confidence, improving fitness, learning self-defence, and proving to themselves that they are capable of so much more than they ever imagined.
💥 No experience needed
💥 Full coaching and support
💥 Amazing team environment
💥 The challenge of a lifetime
If you’ve been thinking about it, now is the time.
📅 Our next Alta 20 Week MMA Program begins July 20th, and we are still taking bookings.
Don’t just watch others transform their lives... be part of it.
📩 Message us today to secure your place.
SBG Cork – Home of Champions in Fighting and in Life.

11/06/2026

☀️🔥 SBG Cork Summer Teen MMA Challenge is in Full Swing! 🔥☀️
The mats are busy, the energy is high, and our teens are making the most of their summer at SBG Cork! 👊
This isn’t just training — it’s an opportunity to learn new skills, build confidence, make friends, stay active, and challenge yourself in a positive environment.
🥊 MMA
🤼 Wrestling
🥋 Brazilian Jiu-Jitsu
🥊 Kickboxing
💪 Strength & Conditioning
👊 Team Building & Mindset Development
Whether you’re looking to join for:
✅ 1 Week
✅ 1 Month
✅ The Entire Summer
We’ve got an option to suit you.
For ages 13–17, the Summer Teen Challenge runs right through the summer and is the perfect way to stay active, learn something new, and be part of an incredible team.
📩 Message us now to book your place.
SBG Cork – Home of Champions in Fighting and in Life. 💚🖤💙
Kickboxing TeenFitness SummerCamp OneTribeOneVibe HomeOfChampionsInFightingAndInLife CorkTeens StayActiveThisSummer 👊☀️ Thanks to for always capturing the vibe📸

03/06/2026

🚨 Registration for the 2026 IMMAF Youth World Championships is now OPEN 🤩

Secure your place on the world stage and sign up today ➡️ https://immaf.smoothcomp.com/en/event/31610

| 16–23 August | Abu Dhabi, UAE 🇦🇪

03/06/2026

02/06/2026

THE NEXT ALTA MMA PROGRAM STARTS JULY 20TH
What could your life look like in 20 weeks?
Stronger
Fitter
More confident
More disciplined
More capable than you ever imagined
The Alta MMA Program at SBG Cork is a 20-week transformation journey designed for ordinary people looking to do something extraordinary.
Whether your goal is:
✔️ Weight loss
✔️ Fitness
✔️ Confidence
✔️ Self-defence
✔️ Learning MMA
✔️ Taking on a new challenge
Our experienced coaching team will guide you every step of the way.
Learn striking, grappling and wrestling
Train in a supportive team environment
Build real skills and real confidence
Challenge yourself mentally and physically
The best part?
You do not need experience.
You do not need to be fit.
You do not need to know anything about MMA.
You simply need to start.
Program Starts: July 20th
SBG Cork
Places are limited
Many join for fitness.
Many stay for the community.
All leave stronger.
Message us now to reserve your place and take the first step on your Alta journey.
WeightLossJourney Confidence SelfDefence CorkFitness HomeOfChampions