Phoenix Coaching and Wellness

Phoenix Coaching and Wellness Life Coach
Wellness Coach
Goal setting supporter

Always remember to Be Kind to you Mind. We are all guilty of taking on too much. Is your default answer "YES" despite ...
23/02/2023

Always remember to Be Kind to you Mind. We are all guilty of taking on too much.
Is your default answer "YES" despite to cost to yourself. Do you need to learn to create some boundaries? If the answer is "YES" drop me a DM and we can chat.

How is your week going? Its been a busy one here.
21/02/2023

How is your week going? Its been a busy one here.

Appointment available this weekNew clients welcomeDM for more information
19/02/2023

Appointment available this week
New clients welcome
DM for more information

I feel like the today is really the first day of Spring. The weather has changed and I was able to get out today and no...
19/02/2023

I feel like the today is really the first day of Spring. The weather has changed and I was able to get out today and not bring coats, hats and warm clothes. This is the time of year where I do the clearing out and making plans and changes that need to be made. Do you need to make plans? Maybe now is the time for you too.

May is the beginning of Summer and for me that lifts my spirits. How is May for you, for some it is overwhelming with F...
02/05/2022

May is the beginning of Summer and for me that lifts my spirits. How is May for you, for some it is overwhelming with First Communions, Confirmations, weddings etc and the expectations to be on show all dressed up. Do you enjoy the change of month and the expectations a new month brings?
All those expectations are self inflicted. This is why I didn't make this post on the 1st because it is what is expected and I just wanted to "do me" and I was too busy with the long weekend just being.
Enjoy this month, whatever it brings for you.

Everyday is a new day, today is your gift so be present.
19/04/2022

Everyday is a new day, today is your gift so be present.

Appointments available Thursday and Friday this week. DM for more information
18/04/2022

Appointments available Thursday and Friday this week. DM for more information

Happy Easter to one and all. Enjoy, relax, rewind. 🐣
17/04/2022

Happy Easter to one and all. Enjoy, relax, rewind.
🐣

The Wheel of Life is a tool I use with my clients. The segments are for you to choose, your life is unique, the segment...
15/04/2022

The Wheel of Life is a tool I use with my clients. The segments are for you to choose, your life is unique, the segments are yours to fill, your path to follow

For those who are wondering what we do here
14/04/2022

For those who are wondering what we do here

One step at a time, make your first step be a connection with me and I will walk your road to rediscovery with you. ...
13/04/2022

One step at a time, make your first step be a connection with me and I will walk your road to rediscovery with you.

Wednesday morning, midweek, we all still have half a week to concur our goals.
13/04/2022

Wednesday morning, midweek, we all still have half a week to concur our goals.

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Cork

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+353877610706

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