Ripped Fitness

12/03/2026

Dublin 🏉 ☘️.

27/11/2025

Get involved in our food drive here

18/11/2025

✨ You don’t need perfection — you need direction. ✨
Personal training isn’t just about counting reps. It’s about coaching your mindset, building confidence, and helping you show up for you every single day.

Whether your goal is strength, fat loss, mobility, or just feeling more like yourself again… the right plan and the right coach make all the difference.

💪 Customized workouts
🔥 Accountability that actually works
🧠 Education, not just instruction
⚡ Progress you can feel

Stop trying to do it all alone. Your transformation starts with one decision: investing in yourself.

DM me “COACH” for coaching details or to get started. Let’s build the strongest version of you. 🙌.

29/10/2025

Happy 3 year Anniversary to us 🥰❤️. Thank you for always making me laugh even when sometimes i really I don’t want to. If there was ever a year to test us 🥹.

26/08/2025

Are you worried about your technique? Need a little help building confidence in a gym?
We got u👊.

We pride ourselves here at Roc Fitness that technique is the forefront of what we do. We make sure all our coaches practice what we preach and are forever updating our programming and coaching techniques. We will ensure every single exercise is preformed correctly and safely to your capability. We understand that everyone has different strengths, mobility, injuries and weaknesses so we make sure we help you through each movement and teach you how to adjust to get the most from every workout.

What are you waiting for? Drop us a text right now💪.

04/08/2025

Tour- de - Middleton to youghal ✅🚲.
Gougane Barra trails ✅.
Very wholesome weekend lapping up this good weather.

01/06/2025

Happiness 💚💚💚.

26/05/2025

25/04/2025

Sisters 💚💚💚.

11/01/2025

What a difference 24hours can make. Felt so good to get out and about for a proper long walk. Weather was almost balmy it’s crazy.

01/01/2025

Happy New year everyone🥳. Starting the year as I mean to go on surrounded by nature🌳🌲. Here is to an exciting 2025 👊.