Nuadha Fitness

Nuadha Fitness Gym, Physical Fitness

https://linktr.ee/NuadhaFitness?utm_source=linktree_profile_share<sid=3dd787bc-6efd-4de6-a1b0-ecfea70517bc

15/06/2026

Skills to pay the bills 💰
Don't forget that training can be fun

Congratulations to the U15s lads on winning the Founders Cup 🏆 It was always in the cards! We noticed a huge shift in ef...
14/06/2026

Congratulations to the U15s lads on winning the Founders Cup 🏆 It was always in the cards! We noticed a huge shift in effort, focus and discipline in them this year during our training camp which boded well for their season. Fair play Boys and Coaches 💪
.d.walsh &c

12/06/2026

Just going to leave this on the grid. Comment anything below and we'll come back and like it in six month's when it's freezing and lashing.

07/06/2026

Thank you and congratulations CrossFit Howling Heart for another great team comp 👏. Well run and amazing atmosphere, it grows every year!
Well done Nuadha athletes Lilla, Carol, Jamie and Emma. Ye smashed it!
Thank you Coach Caz and Molly for coaching and all the updates.

30/05/2026

Keeping up with the Nuadha class workouts while away. Following the program online and posting to the community leaderboard makes consistency relatively easy.

What gets measured, gets improved. People who record workout results do better in the long run. And we want you for the ...
27/05/2026

What gets measured, gets improved.
People who record workout results do better in the long run. And we want you for the long run!!!

23/05/2026

Warmup. Big it up. Throwdown. Lie down.
Recipe for epic Saturday partner workouts

The coaches brief- where you're guided through points of performance, workout stimulus, alternatives. (Then repeat yours...
22/05/2026

The coaches brief- where you're guided through points of performance, workout stimulus, alternatives. (Then repeat yourself 5 minutes later when someone wasn't listening, but whatevs)
🤦‍♂️🤷‍♂️

21/05/2026

Throwing barbells is the best actually 👌

You won't have to get ready if you stay ready 💪The foundation of our training is GPP (general physical preparedness) . B...
19/05/2026

You won't have to get ready if you stay ready 💪
The foundation of our training is GPP (general physical preparedness) .
Build a broad base of fitness and then apply how you wish

Address

Unit 1, Ticknock Commercial Park
Cobh
123

Telephone

+353857027155

Website

Alerts

Be the first to know and let us send you an email when Nuadha Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nuadha Fitness:

Shortcuts

Share

Category