Orla Crosse Physio & Yoga

Orla Crosse Physio & Yoga Orla Crosse, Chartered Physio & Yoga Teacher in Clonmel, Ireland. Physio clinic open for in person and virtual consultations.

Yoga classes are online at the moment due to current restrictions in Ireland, available live and with recordings.

Exciting News! Evening appointments with Emer are now LIVE!We are absolutely thrilled to have Chartered Physiotherapist ...
12/06/2026

Exciting News! Evening appointments with Emer are now LIVE!

We are absolutely thrilled to have Chartered Physiotherapist Emer Dunphy on board, and due to high demand, her evening slots are now officially open for booking on our online system!

Whether you’re juggling work, family, or a busy schedule, you can now get your rehab, recovery, or injury checks sorted later in the day.

How to book:
Head over to our booking system now to secure your spot. Link in bio or www.orlacrossephysio.ie

Can’t find a time that suits? Don’t panic! Drop us a DM right here or WhatsApp us directly at 📱 087 0977748 and we will do our absolute best to create space for you.

Welcome to the team, Emer! 🙌

10/06/2026

The Teacher’s Course: Real Bodies, Real Injuries!

I am still buzzing from the energy in the room. A massive thank you to all the incredible movement professionals—yoga and Pilates instructors, personal trainers, and coaches—who joined me to unpack anatomy, dive deep into the science of pain, and elevate our teaching practice.

Your clients are lucky to have you & you'll be the teachers I recommend from my Physio practice! Check these ladies out!!
long.cork












pilates



Missed out on the May dates? The next intake is officially scheduled for late August 2026!

Getting this training under your belt before the massive Sept class surge hits is the perfect way to build your confidence, stand out in a competitive landscape, and safely guide clients with common complaints.

Drop a DM below or send a message with your email address to join the priority notification list. These spaces fill fast!

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05/06/2026

WE ARE GROWING!

We are absolutely thrilled to introduce our new Chartered Physiotherapist, Emer Dunphy, to the clinic family!

Emer joins us with a wealth of clinical experience from both hospital and community rehab settings, bringing a fantastic skillset to our community. Her main passion and areas of expertise include:

Elderly Rehab & Mobility – Helping older adults regain confidence, improve balance, manage osteoarthritis, and stay independent.

Neuro Rehabilitation – Specialized experience working with stroke recovery, Parkinson’s, and complex neurological conditions.

Sports Injuries – From pitch-side acute injury care to strength and conditioning, Emer loves getting athletes safely back to their sport.

Emer is officially opening up her diary for bookings very soon! Whether you're recovering from an injury, working on your mobility, or needing specialised rehab, she is here to help you move better.

For more info:
* DM / Email us: [email protected]
* Call/Text: 0870977748

Welcome to the team, Emer! 🫶✨

06/05/2026

Life is busy, but your body shouldn’t suffer!

My upcoming online course (May 20 – June 17) is designed to fit into your schedule.

Can’t make the live Wednesday class? No problem. I’ll email you the recording to use for 7 days! 📩

Get expert Physio insights and a physical practice, all in just 30 minutes.

Tap the link in my bio to secure your spot!

01/05/2026

Real bodies. Real injuries. Real teaching.

A 1-day course designed for movement professionals who want to better understand pain, injury & safe practice — and feel more confident supporting clients in real life, not just theory.

✔ Practical, evidence-based learning
✔ Anatomy, pain & injury made simple
✔ Women’s health + real clinical insights
✔ CPD certs provided

The Talbot Hotel Clonmel
Full-day immersive course 10am-5pm

⚠️ Only 3 spaces left
⏳ Early bird rate available for 1 more week!

26/04/2026

Elevate the industry!

Level up your teaching skills!

​Join me on Sunday, May 24th for a deep dive into the clinical side of movement.

​As a Chartered Physio and movement teacher, I’m sharing the tools you need to support your clients’ recovery and performance with confidence.

​Focus: Injury prevention, modifications, and women's health.

📍 Where: The Talbot Hotel Clonmel
🗓️ When: Sunday, May 24th

​Spaces are limited to ensure a quality learning environment. Head to the link in bio to book your spot!

​

26/04/2026

_@thealmanage thank you! A truly unique, bespoke retreat venue nestled in the heart of South Tipperary. From the moment I arrived, I knew I was somewhere special.

A massive thank you to the owners, Michelle and Tom, for the warmest welcome. As someone with specific dietary needs, I was so impressed by the effort Michelle put into the food—I was treated to a delicious spread of gluten-free food during my stay.

Total comfort, and as for the setting, South Tipperary’s landscape at its finest. I highly recommend this place if you’re looking to unplug and recharge.

Watch this space for some special events in the future.

✨️

Due to interest, I have set one more date for THE TEACHERS COURSE this year. And its already 50% booked up!📍 Sunday 24th...
17/04/2026

Due to interest, I have set one more date for THE TEACHERS COURSE this year. And its already 50% booked up!

📍 Sunday 24th May | Talbot Hotel, Clonmel

Designed for Pilates Mat & Reformer Teachers, Yoga Teachers, Strength and Conditioning Coaches and all movement instructors - this course will deepen your understanding of injury, refine your teaching, and help you guide your students with confidence.

For more details, contact me, happy to chat about it or visit the link in bio.

13/04/2026

What a day. An amazing, enthusiastic group of expert movement coaches all in one room — updating their knowledge on how to keep their clients safer, healthier, and moving better through every stage of training and recovery.

These teachers are seriously on top of their game. If you’re lucky enough to get into a session with any of them, you’re in very safe hands.


bysally life.edel ie
tailormadecoaching


with.mary ie




Special thanks to
for the morning hitfethard for treats
for the swag
for great service 👌

Physio‑Led Yoga Courses Starting Mon 13th April.Move, breathe and reset with supportive classes designed to build streng...
11/04/2026

Physio‑Led Yoga Courses Starting Mon 13th April.

Move, breathe and reset with supportive classes designed to build strength, mobility and calm.

AOK Dance Studio (E91 PH32)

Mon 6pm
A gentle, feel‑good class to unwind after a busy day. No experience needed.

(7:05pm – fully booked)

Tue 9.30am
Steady, energising and varied movement to start your day well.

Wed 8pm
A mixed level online option suitable for all. Recording sent to keep for 1 week.

DM or email [email protected] to book your spot.

Address

Sports & Spinal Physiotherapy Gurtnafleur Business Park
Clonmel

Telephone

+353870977748

Website

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