Petey Performance

09/09/2026

From repeat hamstring injuries → career-best speed & the shape of his life coming into championship 📈

Ruairi didn’t just get back on the field post injury.

He got back faster, fitter and more confident in his body.

And this is down to him committing to action and leaving no stone unturned, as we guided him through the rehab → RTP process 💪

Don’t settle for good enough in your RTP.

Striving for better than before should be a non-negotiable.

07/09/2026

Confidence after ACL injury isn’t built through constant reassurance.

It’s built through evidence.

Sprint. Cut. React. Compete. Repeat.

Your training should be showing you that you’re capable of thriving in the chaotic demands of your sport.

That way you won’t be hoping that your knee is up to the test.

You’ll already know that it is.

06/09/2026

Getting strong again is definitely important.

But it’s just step 1.

Eventually, your rehab needs to focus on exposing you to and preparing you for the demands of the game you’re returning to.

Passing rehab metrics ≠ ready to perform.

If we want to truly reduce the chances that you’ll be back on the sidelines again in the near future…

Then we need to focus on surpassing your previous levels of performance.

And that only happens by not settling for good enough to return.

But focusing on becoming better than ever before.

02/09/2026

Rehab shouldn’t just get you back on the field.

It should give you the confidence to perform again.

And that confidence comes from the evidence you’ve shown yourself throughout the process.

From repeated hamstring issues and fear of re-injury → sprinting faster and trusting his body again.

Brilliant work from Donal throughout 👏

Don’t settle for good enough.

Strive for better than before.

Return to Performance is the goal.

Not simply return to play.

01/09/2026

27/08/2026

From considering retirement to moving better than he has in years 👀

Liam’s story is a great example of what can happen when you stop simply managing symptoms and instead focus on holistic athletic development.

(With a gradual RTP process that focuses on meeting the athlete where they’re at)

We’re taking on a limited number of athletes for September who want to get back to training, playing and performing with confidence.

If you’ve been struggling with a repetitive injuries and feel like you’re going around in circles, then DM me the word “SPEED” and we can have a chat about whether you’d be well-suited to our service.