Finnerty Strength & Fitness

Finnerty Strength & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Finnerty Strength & Fitness, Personal trainer, Crag Avenue, Clondalkin Industrial Estate, Dublin 22, Clondalkin.

17/01/2026

STOP drifting through training.

If you want real fat loss, structure, and confidence before spring, this is for you.

For a limited time, I’m opening my 6–12 Week Winning Area Online Coaching Program — 1-to-1 coaching, fully personalised.

✅ Custom training plan (home or gym)
✅ Nutrition coaching that fits real life
✅ Weekly check-ins & accountability
✅ Direct access to me (no generic plans)

This is for men who:

• Train on/off but don’t see results
• Are busy with work & family
• Want structure instead of guessing

This offer closes BEFORE February 1st.
Once spots are gone, they’re gone.

👉 Message “WIN” to Apply now

17/01/2026

STOP drifting through training.

If you want real fat loss, structure, and confidence before spring, this is for you.

For a limited time, I’m opening my 6–12 Week Winning Area Online Coaching Program — 1-to-1 coaching, fully personalised.

✅ Custom training plan (home or gym)
✅ Nutrition coaching that fits real life
✅ Weekly check-ins & accountability
✅ Direct access to me (no generic plans)

This is for men & woman who:
• Train on/off but don’t see results
• Are busy with work & family
• Want structure instead of guessing

This offer closes BEFORE February 1st.
Once spots are gone, they’re gone.

👉 Message “WIN” to Apply now

“9kg down — and still going strong 💪”Client Spotlight Meet Alan, a busy dad of two young kids who decided enough was eno...
08/11/2025

“9kg down — and still going strong 💪”

Client Spotlight

Meet Alan, a busy dad of two young kids who decided enough was enough. Between work, family, and everything else life throws at him, he wanted to feel fitter, stronger, and more confident again.

Over the past few months, Alan has:
✅ Dropped 9kg of body weight
✅ Built healthier eating habits (without giving up family meals)
✅ Created a routine that actually fits his busy life
✅ Learned how to keep the results for good

No crazy diets. No all-day workouts. Just consistency, smart nutrition, and accountability.

He’s now in control of his health — not the other way around.

If you’re a busy dad who wants to drop weight, boost energy, and build habits that last, send me a message.

Let’s get you started 💥

27/10/2025

🔥 BANK HOLIDAY DEAL 🔥

12 Weeks of 1:1 Online Coaching for the Price of 8

💥 Save €150! 💥

This long weekend, invest in yourself.

Get 12 weeks of personalised training & nutrition coaching designed to help you drop body fat, boost energy, and finally feel confident again — without giving up your favourite foods or spending hours in the gym.

✅ Tailored Training Plan
(based on your goals & schedule)
✅ Nutritional Coaching & Guidance
✅ Weekly Check-ins via WhatsApp
✅ Real accountability from a coach who gets it

💪 Start before the end of the year feeling leaner, stronger, and more in control.

⏰ Offer ends Friday, 31st October.

DM “BANK HOLIDAY DEAL” to claim your spot — limited places available!

💥 CLIENT SPOTLIGHT 💥Meet Johnny — Busy Dad of 2 & Road Warrior 🚚⬇️ 104.3kg ➡️ 99.2kgThat’s 5.1kg down while getting fitt...
25/10/2025

💥 CLIENT SPOTLIGHT 💥

Meet Johnny — Busy Dad of 2 & Road Warrior 🚚

⬇️ 104.3kg ➡️ 99.2kg
That’s 5.1kg down while getting fitter, stronger, and more confident 💪

Johnny’s schedule is no joke — long hours on the road every week and two young kids at home.
But he still made time to invest in himself 🙌

Since starting with me at the end of June, he’s been smashing 2 PT sessions per week, focusing on:
🔥 Building strength & fitness
🥗 Improving nutrition habits
💤 Prioritising recovery
💪 Staying consistent — even on the busiest days

We built a plan that fits his lifestyle — no extremes, no quick fixes, just structure, support, and accountability.

Now he’s seeing the rewards of the work he’s put in 👏

---

✅ Down over 5kg
✅ Stronger in every session
✅ More energy for work & family

---

If you’re a busy dad who wants to:
💥 Drop body fat
💪 Get stronger
⚡ Boost your energy and confidence

DM me “COACH” and let’s build your own transformation plan 💬

---

15/10/2025

💥12 Weeks Later, Real Dad Transformations💥

"He didn't have more time - he had a plan.

12 weeks ago, he was exhausted, frustrated, and stuck.
Today, he's 6kg down, stronger than ever, and back in control.

💪 Designed for busy Dads over 35

🔷️Train from home or at the gym.
🔷️ No crazy diets, just structure

📩 DM 'STRONG DAD' to start your own transformation."

Your Next 12 Weeks Could Change Everything





🚨DEAL 9/10 🚨Advanced Bullletproof Gut Friendly Recipe PackThese recipes not only taste great but help keep your gut heal...
18/07/2025

🚨DEAL 9/10 🚨

Advanced Bullletproof Gut Friendly Recipe Pack

These recipes not only taste great but help keep your gut healthy

What do you get

• Meap plan
• Weekly shopping list
• Calories and macros breakdown

Deal price €9.99
(Normal price €25)

DM me GUT FRIENDLY to grab this deal






🚨DEAL 6/10 🚨Small Group Training Max 8 per class Space guaranteed Options for 2 or 3 days per weekFull nutrition coachin...
15/07/2025

🚨DEAL 6/10 🚨

Small Group Training

Max 8 per class

Space guaranteed

Options for 2 or 3 days per week

Full nutrition coaching provided

8 sessions per month €90
(Usual price €100)

12 sessions per month €140
(Usual price €150)

DM me GROUP to grab to grab this deal






🚨 DAY 3/10 DEALS 🚨Welcome to the at-home Cast Iron Body ProgramHarness the power of kettlebell metabolic resistance trai...
12/07/2025

🚨 DAY 3/10 DEALS 🚨

Welcome to the at-home
Cast Iron Body Program

Harness the power of kettlebell metabolic resistance training to build the body you want in record time

The moves in this program will amplify your metabolism and offset any muscle imbalances

Perfect if you're short on time or want to add to your resistance workout

Deal price €9.99
( Usual price €25)









🚨 Deal 2/10🚨1-1 Nutrition Coaching Learn how to improve your relationship with the food you love for the goals you want3...
11/07/2025

🚨 Deal 2/10🚨

1-1 Nutrition Coaching

Learn how to improve your relationship with the food you love for the goals you want

30-day program

• Calories,macros, and nutrient goals

• Weekly check-ins

• High protein recipe pack

DM me NUTRITION to get started

Deal price €25

(Usual cost €50)





💥Im celebrating a decade of transforming lives — and now it’s your turn.💥For the next 10 days only:I will be offering de...
10/07/2025

💥Im celebrating a decade of transforming lives — and now it’s your turn.💥

For the next 10 days only:

I will be offering deals on all my training packages💪

• 1-1 in Person Taining
• Small Group Training
• 1-1 Online Training
• 1-1 Nutrition Coaching
• 4,8&12 Week Training Programs

To find out full details of each package, keep an eye on my posts over the next 10 days

🚨 DAY 1/10 DEAL 🚨
4 week 1-1 Online Training Program
• 30-day gym/home workouts
• 1-1 weekly check-in
• 30-day nutrition coaching

€99 (Usual cost €150)

DM me "10STRONG" to grab your spot.


Address

Crag Avenue, Clondalkin Industrial Estate, Dublin 22
Clondalkin
D22Y224 CLONDALKINDUBLIN

Telephone

+353851817984

Website

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