L.I. Fitness

19/08/2023

We can finally announce our location💙

📍 276 Harold’s Cross Road, Harold’s Cross, Dublin 6!

Plans are in motion and we will be opening our doors to the community of Harold’s Cross and surrounding areas to bring the very best of martial arts & fitness for kids, teens & adults!
Make sure to keep an eye on our social media pages and don’t hesitate to drop us a message 🙌

Our website will be update soon and our contact number will be live to take calls/texts

🌎 www.bmasouthside.com
📱 087-1148479
📧 [email protected]

07/07/2023

Two weeks in to their Strength & Conditioning program and our two elite champions are already feeling the benefits 💪
Big thanks once again to BMA CLONDALKIN’s resident PT L.I. Fitness who has taken on our elite national champions in preparation for the upcoming WAKO European Championships 🙌

16/06/2023

Are you interested in learning
how to help your clients
suffering with lower back pain?
I’m organising a course for
qualified individuals who’s
willing to learn the best
techniques from an experienced
therapist.
Call / text us on
087 6081188

02/05/2023

04/04/2023

01/01/2023

Happy New yYar to all my clients and friends. Wishing you all the best for 2023.

25/01/2022

Due to popular demand Mindful Rambler is starting a NEW yoga & meditation course from tonight (Tuesday 25th Jan) in our studio 🙌

To reserve your mat space or for further details on yoga & meditation please contact:

Mindful Rambler
083-037 5269
[email protected]

05/01/2022

Our Semi-PT strenght and conditioning classes will start on the 11th of January
If you are interested, classes schedule is as follow:

Tuesday & Thursday evening from 7pm to 8pm

Cost : 200€ for 10 classes ( 5 weeks)

Tel: 087 608 1188

31/12/2021

Happy New Year!!!
2022 may bring everyone happiness and good health.