Resolute Wellness

12/04/2026

Bookings can be made here: https://www.resolute.ie/online-store/

No booking needed for Tuesday Soundbath ✨️

Denise

29/03/2026

REIKI INFUSED SOUNDBATH ✨️ with Bawnogue Youth and Community Centre Bycc Bawnogue

Tuesdays 12.30pm- 1.30pm
Donation €5.00 paid to the centre on arrival.

Join me every Tuesday from 31st March in Bawnogue Youth and Community Centre Clondalkin for this relaxing, healing Reiki Infused Soundbath. Enjoy the healing vibrations and sounds of the Tibetan Singing Bowls, Chimes, and more for 1 hour of rest and relaxation. Infused with distant Reiki Energy Healing.

You will need to bring your own mat, pillows, and blankets. The warmer and more comfortable you can make yourself the better!

It is not suitable if you are pregnant and have a pacemaker. Please contact me before joining if you have any questions.

Denise ✨️

29/03/2026

This week ✨️

Monday 8.05pm Khai Bo Fitness
Bawnogue Youth & Community Centre
Bawnogue Community Centre Clondalkin
€10.00 pay as you go (pre book)
⚠️ you will need your own mat

Tuesday 12.30pm Reiki Infused Soundbathycc
Bawnogue Community Centre Clondalkin
€5.00 Donation (no booking needed)
⚠️ you will need your own mat, pillow, blanket & wear something warm

Wednesday 7.05pm Pilates Mix
Knockmitten Community Centre Clondalkin
€15.00 pay as you go (pre book)
⚠️ you will need your own mat

Saturday 10.00am Pilates Mix
Kycc Knockmitten Knockmitten Community Centre Clondalkin
€15.00 pay as you go
⚠️ you will need your own mat

Book now https://www.resolute.ie/online-store/

Denise ✨️

22/03/2026

Khai Bo Fitness X Resolute

Mondays 8.05 - 8.55pm
€10 pay as you go

Bawnogue Youth and Community Centre, Clondalkin Bycc Bawnogue

https://www.resolute.ie/online-store/

Khai Bo Fitness is a dynamic workout regime that combines elements of martial arts, dance, and cardiovascular exercises to create an engaging and effective fitness experience. Khai Bo Fitness focuses on improving endurance, flexibility, and coordination. Participants engage in high-energy routines set to upbeat music, which not only boosts cardiovascular health but also promotes stress relief and mental clarity. The movements, inspired by martial arts, help in building core strength and agility, making it a well-rounded workout suitable for people of all fitness levels. Whether you're looking to improve your physical health, reduce stress, or simply enjoy a fun and invigorating workout, Khai Bo Fitness offers a unique approach that keeps participants motivated and energized.

Please bring a towel, mat and water to class
This is a pay as you go class, but please book in advance either through link in bio or website www.resolute.ie (Denise 085 288 6110)

Please read terms & conditions before booking any classes
fans

16/03/2026

Monday 8.05pm Khai Bo Fitness (martial arts inspired - non contact)
Bawnogue Youth & Community Centre
€10 pay as you go - need your own mat

Wednesday 7.05pm Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Saturday 10.00am Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Pre booking as places limited. Book here

Online store

08/03/2026

fans
Monday 8.05pm Khai Bo Fitness (martial arts inspired - non contact)
Bawnogue Youth & Community Centre
€10 pay as you go - need your own mat

Wednesday 7.05pm Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Saturday 10.00am Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Pre booking as places limited. Book here https://www.resolute.ie/online-store/

Denise ✨️

06/03/2026

fans

Saturday 10.00am Pilates Mix
Restarting tomorrow March 7th in Kycc Knockmitten
€15 pay as you go

Book here: https://www.resolute.ie/online-store/

24/02/2026

Pilates Mix - Knockmitten Community Centre Clondalkin

A class using a mix of Pilates and other core movements for a full body workout. This class is a pay as you go class, so it is perfect for anyone who would like to try Pilates but not have to commit to a full course. This is not a one size fits all class as every moment can be adjusted to suit each individual participant in the class.
Whether you are a complete beginner or have experience on the mat, everyone is welcome!

7.05 - 8.05pm
€15.00 pay as you go

Book now online shop https://www.resolute.ie/p/pilates-mix/

Denise ✨️

Please contact me in advance if you have any questions. If you have any injuries or medical conditions, please contact me to discuss.

fans

22/02/2026

Free Trial - Mon 23rd Feb 8.05pm Bycc Bawnogue
Reserve your place here: https://www.resolute.ie/p/khai-bo-fitness/

NEW CLASS ALERT ⚠️

Khai Bo Fitness

Khai Bo Fitness is a dynamic workout regime that combines elements of martial arts, dance, and cardiovascular exercises to create an engaging and effective fitness experience. Khai Bo Fitness focuses on improving endurance, flexibility, and coordination. Participants engage in high-energy routines set to upbeat music, which not only boosts cardiovascular health but also promotes stress relief and mental clarity. The movements, inspired by martial arts, help in building core strength and agility, making it a well-rounded workout suitable for people of all fitness levels. Whether you're looking to improve your physical health, reduce stress, or simply enjoy a fun and invigorating workout, Khai Bo Fitness offers a unique approach that keeps participants motivated and energized.

FREE TRIAL
Monday 23rd Feb
8.05 - 8.55pm
Bawnogue Youth & Community Centre Clondalkinycc

Please message in advance if you have any questions

Denise ✨️

fans

19/02/2026

NEW CLASS ALERT ⚠️

Khai Bo Fitness

Khai Bo Fitness is a dynamic workout regime that combines elements of martial arts, dance, and cardiovascular exercises to create an engaging and effective fitness experience. Khai Bo Fitness focuses on improving endurance, flexibility, and coordination. Participants engage in high-energy routines set to upbeat music, which not only boosts cardiovascular health but also promotes stress relief and mental clarity. The movements, inspired by martial arts, help in building core strength and agility, making it a well-rounded workout suitable for people of all fitness levels. Whether you're looking to improve your physical health, reduce stress, or simply enjoy a fun and invigorating workout, Khai Bo Fitness offers a unique approach that keeps participants motivated and energized.

FREE TRIAL
Monday 23rd Feb
8.05 - 8.55pm
Bawnogue Youth & Community Centre Clondalkinycc

Book now https://www.resolute.ie/p/khai-bo-fitness/

Denise ✨️

15/02/2026

Not a phone in sight- just you and your mat and my full attention 😉 This is a class for you, not a workout for me and definitely not an opportunity to record marketing content.

Are you looking to get moving again, but, most importantly, do you want to learn how to move safely and correctly for your individual needs?

Join me every Monday in .ycc Clondalkin for my Pilates Mix mat class.
8.05 - 8.55pm
€15 pay as you go
Book now www.resolute.ie or https://www.resolute.ie/p/pilates-mix/

You will need to bring your own mat and all other equipment is provided.
Please contact me in advance if you have any questions.

Denise ✨️

16/11/2025

Closing bookings soon! 🎅🎁🧑‍🎄☃️🤶🎄❄️ fans

Friday 12th Dec - 6.30 to 8.30pm - Knockmitten Youth & Community Centre Clondalkin Kycc Knockmitten
€70pp
Bookings open NOW - visit https://www.resolute.ie/p/christmas-wreath-making-fri-12th-dec/

It's back! For our 6th Year running this brilliant festive workshop. It has become a bit of a tradition for some people, coming back every year to design and create your own fresh Christmas Wreath. Many come on their own and many join in with family and friends.

You will be shown how to design your own fresh Christmas Wreath with bows, pine cones, baubles and more that you get to bring home with you at the end of the workshop. Your one of kind wreath that you designed and created. You may use the wreath for your door or as some for a special remembrance wreath for a loved ones grave.

A 2 hour workshop that will definitely get you into the festive spirit! Bring on the Christmas jumpers, festive tunes and lots of glitter and sparkle! Everything will be provided and some festive nibbles.

This workshop is not suitable for children.

Limited places - non refundable payment as all pieces needed to be ordered in advance. You have the option to transfer your place to another person or arrange to collect the pieces provided so you can make it yourself at home.

I can't wait to see you there,

Denise 🎅🎄🎁🧑‍🎄🤶