Resolute Wellness

26/05/2026

My fabulous nephew Finn ✨️💞

https://www.idonate.ie/fundraiser/louisejennifercoughlan

Louise Coughlan who works in the Creche here in the centre is going to hike to the Summit of Ben Nevis for a wonderful cause, her nephew ⭐️
Please see Louise's post below on her lovely nephew.
Every little helps towards helping Louise reach her goal

"My nephew Finn was recently diagnosed with FND and he's such a brave little warrior, going from walking one minute to the next minute losing power in his legs and after weeks of hospital tests and scans being diagnosed with FND and having to use either cruches, a zimmerframe or wheelchair."

So I'm going to climb Nevis to raise awareness and much needed funds for FND IRELAND 💕

https://www.idonate.ie/fundraiser/louisejennifercoughlan

12/04/2026

Bookings can be made here: https://www.resolute.ie/online-store/

No booking needed for Tuesday Soundbath ✨️

Denise

29/03/2026

REIKI INFUSED SOUNDBATH ✨️ with Bawnogue Youth and Community Centre Bycc Bawnogue

Tuesdays 12.30pm- 1.30pm
Donation €5.00 paid to the centre on arrival.

Join me every Tuesday from 31st March in Bawnogue Youth and Community Centre Clondalkin for this relaxing, healing Reiki Infused Soundbath. Enjoy the healing vibrations and sounds of the Tibetan Singing Bowls, Chimes, and more for 1 hour of rest and relaxation. Infused with distant Reiki Energy Healing.

You will need to bring your own mat, pillows, and blankets. The warmer and more comfortable you can make yourself the better!

It is not suitable if you are pregnant and have a pacemaker. Please contact me before joining if you have any questions.

Denise ✨️

29/03/2026

This week ✨️

Monday 8.05pm Khai Bo Fitness
Bawnogue Youth & Community Centre
Bawnogue Community Centre Clondalkin
€10.00 pay as you go (pre book)
⚠️ you will need your own mat

Tuesday 12.30pm Reiki Infused Soundbathycc
Bawnogue Community Centre Clondalkin
€5.00 Donation (no booking needed)
⚠️ you will need your own mat, pillow, blanket & wear something warm

Wednesday 7.05pm Pilates Mix
Knockmitten Community Centre Clondalkin
€15.00 pay as you go (pre book)
⚠️ you will need your own mat

Saturday 10.00am Pilates Mix
Kycc Knockmitten Knockmitten Community Centre Clondalkin
€15.00 pay as you go
⚠️ you will need your own mat

Book now https://www.resolute.ie/online-store/

Denise ✨️

22/03/2026

Khai Bo Fitness X Resolute

Mondays 8.05 - 8.55pm
€10 pay as you go

Bawnogue Youth and Community Centre, Clondalkin Bycc Bawnogue

https://www.resolute.ie/online-store/

Khai Bo Fitness is a dynamic workout regime that combines elements of martial arts, dance, and cardiovascular exercises to create an engaging and effective fitness experience. Khai Bo Fitness focuses on improving endurance, flexibility, and coordination. Participants engage in high-energy routines set to upbeat music, which not only boosts cardiovascular health but also promotes stress relief and mental clarity. The movements, inspired by martial arts, help in building core strength and agility, making it a well-rounded workout suitable for people of all fitness levels. Whether you're looking to improve your physical health, reduce stress, or simply enjoy a fun and invigorating workout, Khai Bo Fitness offers a unique approach that keeps participants motivated and energized.

Please bring a towel, mat and water to class
This is a pay as you go class, but please book in advance either through link in bio or website www.resolute.ie (Denise 085 288 6110)

Please read terms & conditions before booking any classes
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16/03/2026

Monday 8.05pm Khai Bo Fitness (martial arts inspired - non contact)
Bawnogue Youth & Community Centre
€10 pay as you go - need your own mat

Wednesday 7.05pm Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Saturday 10.00am Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Pre booking as places limited. Book here

Online store

08/03/2026

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Monday 8.05pm Khai Bo Fitness (martial arts inspired - non contact)
Bawnogue Youth & Community Centre
€10 pay as you go - need your own mat

Wednesday 7.05pm Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Saturday 10.00am Pilates Mix (suitable for Beginners & Mixed level)
Knockmitten Community Centre Clondalkin
€15 pay as you go - need your own mat

Pre booking as places limited. Book here https://www.resolute.ie/online-store/

Denise ✨️

06/03/2026

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Saturday 10.00am Pilates Mix
Restarting tomorrow March 7th in Kycc Knockmitten
€15 pay as you go

Book here: https://www.resolute.ie/online-store/

24/02/2026

Pilates Mix - Knockmitten Community Centre Clondalkin

A class using a mix of Pilates and other core movements for a full body workout. This class is a pay as you go class, so it is perfect for anyone who would like to try Pilates but not have to commit to a full course. This is not a one size fits all class as every moment can be adjusted to suit each individual participant in the class.
Whether you are a complete beginner or have experience on the mat, everyone is welcome!

7.05 - 8.05pm
€15.00 pay as you go

Book now online shop https://www.resolute.ie/p/pilates-mix/

Denise ✨️

Please contact me in advance if you have any questions. If you have any injuries or medical conditions, please contact me to discuss.

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