ABC - Abbey Body Conditioning, Clane

24/03/2018

Best way to start your weekend!!! 💪😄

Well done guys! 👍

See you tomorrow for 10 & 11am MetCon🏋️‍♂️🏋🏼‍♀️

03/02/2018

14/05/2017

I'm delighted to announce that I will be joining Kyle PT Delavari in Fitness Journey from next week.
It's an exciting move for me and I'm looking forward to meeting and working with all existing and new members.
Helping you progress along your fitness journey, is the next step in mine 💪😉

04/05/2017

"On May 6th 2017, I'm running in Darkness Into Light Maynooth ...part of a global movement to raise awareness and funds for the prevention of su***de and self harm. The funds I raise will enable Pieta House to provide life-saving support to those living in the shadows....and support other organisati...

26/03/2017

Skinny for summer or fit for life?

I workout for...
Confidence
Strength
That feeling after a great workout
Health, Happiness, Stress Relief
And above all...
for ME!!!!!

If you're looking to get started on a new fitness plan and need some help and guidance, contact me by PM, text, or call :)

15/03/2017

Women's Self-defence Striking Class 👊

Ladies, the guys at Bma Celbridge will be holding a once off, 2 hour, self-defense striking class in The Mill, Celbridge. on Saturday 1st April from 12 -2pm.
Only €12 to attend.
Any questions, contact Dave or Charlene over on the BMA page.
Hope to see a few of yee there 😉

05/09/2016

Hi All, just a reminder that classes are due to commence tomorrow morning, however, advance booking is essential as classes cannot proceed without a minimum number.

If you have been considering popping along, please drop me a quick call, text, (085 751 02 41) or PM to confirm attendance otherwise start date will, unfortunately, have to be postponed.

Thank you :)

05/09/2016

Spin Classes in The Mill Celbridge from Monday 12th September:

Monday, 6.15pm, 30 Min Express Spin (all levels welcome)
Monday, 8.15pm, 30 Min Begin to Spin (beginners spin class)

Tuesday, 6pm, 45 Min, Spin & Tone (all levels welcome)

All classes as pay as you go & open to members & non-members

30 min classes are €5 & free to premium members
45 min classes are €6 for members, €8 for non-members, & free to premium members

01/09/2016

Hi Ladies,

if you are interested in coming along to the Tums, Bums, & Thighs class & have a small child or baby in a pram/carry cot, feel free to bring them along with you!

This class will start off at a lower intensity, focusing on building core strength and developing a solid foundation. Over the weeks we will gradually progress each exercise to ensure exercises are challenging but enjoyable and will develop into a full body conditioning class.

If anyone is interested but is a little unsure if this class is right for them, give me a shout & book your place to try your first class free of charge :)

Please note, advanced booking is essential to avail of this offer and, as class sizes are limited, is on a first come first served basis.