The Workshop

The Workshop Private studio - Pilates, Yoga, Step FITMIX, & 1:1 Personal Training

ห‡Level 2 Fitness Instructor

Level 3 Personal Trainer

Pilates Trainer

Advanced Kettlebell Trainer

Suspension Trainer

Level 3 Diet & Nutrition Adviser

Chi Running Instructor

Ireland Athletics Endurance Coach

MenoFitness Coach

Flexibility Coach (Gravity Yoga)

Levels 3/4 Sports Massage Therapist

Currently Teacher Training - Vinyasa Flow Yoga (2021)

2 more days - read the pinned post & drop a comment if you would like your name in the hat to win a โ‚ฌ50 voucher towards ...
02/11/2022

2 more days - read the pinned post & drop a comment if you would like your name in the hat to win a โ‚ฌ50 voucher towards Jan 2023 classes ;-)

The Workshop - will be celebrating 3 years of the official opening in St. Patrick's St. on the 1st of November.

It's certainly been eventful, with 2022 being the first full year without lockdowns.

I'd like to say a massive thank you to all who have come through the studio doors over the past 3 years, and continue to support the business, without you I could not survive, I hope to be about this time next year, but as 2020 reminded us, we can never predict the future.
I would like to offer my past & current Clients an opportunity to win a Gift Voucher for โ‚ฌ50 to be used against 2023 classes, all I'd like you to do is comment on what class/service you take part in at The Workshop and what you hopefully :-) like about it ;-) and if there is anything new you would like to see in 2023 at The Workshop - Thank you so very much for your support & friendship ๐Ÿ™๐Ÿ™
Names in hat from comments - winner announced this time next week xx

The problem with Bank Holidays is that the week then runs away with you ๐Ÿ˜‰ happy Wednesday already! 8.30pm Tuesday step, ...
02/11/2022

The problem with Bank Holidays is that the week then runs away with you ๐Ÿ˜‰ happy Wednesday already!
8.30pm Tuesday step, I have a coat left behind in the studio, hardly surprising ๐Ÿ˜ฎ it's a sweaty class, pm if you need to arrange collection.

I have some PAYG options on Yin Yoga at 8.30pm this evening - the Yin class is focused on longer held stretches, we will be working the entire body, working deep into muscle and connective tissue, mixed class all welcome - online booking please

Pilates Yoga Studio Castlerea Roscommon

Last 2 spaces on our over 55's Mondays at 10am from 7th Nov6-week block of classes โ‚ฌ60pp, online booking please Link bel...
01/11/2022

Last 2 spaces on our over 55's Mondays at 10am from 7th Nov
6-week block of classes โ‚ฌ60pp, online booking please
Link below

Starting Monday 7th Nov 6 week block Mat Pilates for over 55โ€™s

The Workshop is officially 3 years old, its been a struggle, but lots of good times along the way, fingers crossed for t...
01/11/2022

The Workshop is officially 3 years old, its been a struggle, but lots of good times along the way, fingers crossed for the year ahead. Thank you to clients past & present for your kindness & support.

Don't forget to comment on the pinned post to drop into a draw for โ‚ฌ50 Gift Voucher towards 2023 classes.

Cooking up some new class moves ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ be scared ๐Ÿฅถ๐Ÿ˜ฑ
31/10/2022

Cooking up some new class moves ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ be scared ๐Ÿฅถ๐Ÿ˜ฑ

It might be wet and windy but Castlerea parkrun looks amazing, a wet volunteer ๐Ÿคฃ
29/10/2022

It might be wet and windy but Castlerea parkrun looks amazing, a wet volunteer ๐Ÿคฃ

Happy Friday ๐Ÿคฃ Power Pilates reaching parts normal Pilates doesn't ๐Ÿ™ˆ
28/10/2022

Happy Friday

๐Ÿคฃ Power Pilates reaching parts normal Pilates doesn't ๐Ÿ™ˆ

27/10/2022

We finished on a high tonight with the first Power Pilates Class - thanks everyone ๐Ÿ™

Last call for Beginner Pilates 7.30pm If you would like to take part in this 8-week block of classes starting this eveni...
27/10/2022

Last call for Beginner Pilates 7.30pm

If you would like to take part in this 8-week block of classes starting this evening, link for online booking below

Start Date: Wednesday 26th October - 14th December 6.30pm Thursday 27th October - 15th December 7.30pm This is an 8-week block of classes taking you up to the Christmas break Primarily mat based using a variety of props like the Pilates ring, roller & resistance band

The Workshop - will be celebrating 3 years of the official opening in St. Patrick's St. on the 1st of November.It's cert...
27/10/2022

The Workshop - will be celebrating 3 years of the official opening in St. Patrick's St. on the 1st of November.

It's certainly been eventful, with 2022 being the first full year without lockdowns.

I'd like to say a massive thank you to all who have come through the studio doors over the past 3 years, and continue to support the business, without you I could not survive, I hope to be about this time next year, but as 2020 reminded us, we can never predict the future.
I would like to offer my past & current Clients an opportunity to win a Gift Voucher for โ‚ฌ50 to be used against 2023 classes, all I'd like you to do is comment on what class/service you take part in at The Workshop and what you hopefully :-) like about it ;-) and if there is anything new you would like to see in 2023 at The Workshop - Thank you so very much for your support & friendship ๐Ÿ™๐Ÿ™
Names in hat from comments - winner announced this time next week xx

Address

St. Patrick Street
Castlerea
F45FN83

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