TWIST

08/02/2017

Hi folks. Not sure if you remember me ;-) but I'd like to invite everyone for the final TWIST(ed) night out on Saturday the 25th in the carpenter pub at 7pm. Would love to see you all there but if you can't make it send me a quick text (0863819585) as I will reserve a section of the pub. I don't have everyone's number so if you know someone who went to the classes can you pass on the invitation please. I'm off Facebook now so don't PM me please. Hopefully see you all soon. Damian.

31/01/2017

Hi guys. Check out FIT15's fb page. They are having an open day on the 1st, 4th and 5th of February. https://www.facebook.com/FIT15.StBrigidsGAA/

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22/11/2016

Hi all,

There will be no afternoon classes this week. Classes will resume next Tue 29th Nov at 3.30pm. Thanks

11/11/2016

Just a quick reminder folks. We're back on Friday evening @ 6.30 because of the weight loss challenge. See you all later, if not see you tomorrow morning 9.45 -10.45.

10/11/2016

Reminder Afternoon Bootcamp will be on fri at 3.30pm instead of Thursday this week.

07/11/2016

Hiya folks. The Twist 6 week weight loss challenge starts this evening. I'll be doing the first measurements from 6 - 7.30pm. The cost of the programme is €110, this covers all morning and evening classes (including the return of Friday evenings) also the nutrition plan, plus the private Facebook group page or the WhatsApp group. Text me or PM me back what time you plan to come down at just so as everyone isn't in at the same time. Thanks guys.

04/11/2016

Guys I'm going to run a 6 week weight loss challenge next week. Put your name down below if you're interested or PM me for details. Reminder that there's no class this evening so I'll see you all tomorrow morning :-)

01/11/2016

Reminder: There is no afternoon classes this week for the mid-term break. Classes resume next Tue @3.30pm.

28/10/2016

Just a reminder that there's no class on Friday but I'm on in the morning for bootcamp 9.45 - 10.45. If I don't see ye in the morning have a great BH weekend.

24/10/2016

Guys the 7pm class is not on this evening. I wish to apologise for the inconvenience. Boot camp is on tomorrow at 6:30 so you can work twice as much. Sorry again

21/10/2016

Don't forget guys there's no class this evening. See you all in the morning 9.45-10.45