What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 2pm Sunday 10am - 2pm

The Barracks Gym Castleisland

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The Barracks Gym Castleisland

The Barracks is where real people get fitter, stronger, and feel good in themselves again.

Small Group PT with coaches who actually care and a community that backs you every step. Simple structure, real support, and results you can genuinely be proud of.

10/04/2026

People don't come here to lose weight. Well, a lot do. But that's not what they talk about after.

After 6 weeks, the things members mention most:

"I'm sleeping better."
"I'm less stressed at work."
"I've got more patience with the kids."
"I actually have energy in the evenings now."
"I feel like myself again."

The body stuff happens too. The InBody scans show it. But the bit that surprises people is everything else that changes when you start moving consistently, eating better, and having something that's just for you 🤩

That's what we actually sell. Not a six-week programme.

A version of yourself you haven't seen in a while 💪🏼

Hit the link below to apply for our 6 week challenge and lets get you back to thriving 🙌🏼

https://barracksgym.com/challenge

31/03/2026

Christable came to us in August not really believing it would be different this time.

She's still here 🙌🏼

Read the picture to see what she said after 4 weeks 👇🏼

What made the difference?
→ She didn't just show up and figure it out alone
→ She had a coach, a plan, and a group of people rooting for her from day one
→ The Kickstart Session meant she felt confident before she ever walked into a class

If you've tried before and it hasn't stuck it's not you. It's the environment.

She has a busier and more hectic life than most of us could even think of.

But she still shows up and gets it done 💪🏼

If you're like Chris and need someone by your side to push you on then reach out and enquire about our 6 week challenge.

It's 6 weeks of workouts, find a routine that suits you and see is it something that you can maintain 💪🏼

Click here: https://barracksgym.com/challenge

30/03/2026

Most gyms hand you a key fob and leave you to it.
We don't do that here 👇🏼

When you join The Barracks you're joining a team.

A team that's going to coach you every time you come to a session.

A programme that's going to push you on in every session.

Accountability that's going to make sure you're not doing the same weights week in, week out.

A community that's going to make you feel welcomed from the very first session.

You're not joining a gym.

You're joining a team.

So don't settle for key fobs.

Reach out and see how we can help you be a part of the team.

Join or 6 Week Challenge by messaging us the word 'CHALLENGE' to find out more.

Or head to: www.barracksgym.com/challenge

28/03/2026

We don’t just talk the talk 🗣️

Hyrox, Tryka, road races… fitness events have blown up in the last 5 years. We’ve been competing, learning, and levelling up right alongside our members 💪🏼

The results? They’re smashing goals every single event.

But the real win isn’t the medal.
It’s seeing they’re stronger, fitter, and more capable than they ever thought.
They become role models—for their kids, their partners, everyone in the gym 🎉

At The Barracks, it’s more than a race.
It’s setting standards. Following through. Becoming the person you know you can be 🙌🏼

https://barracksgym.com/

27/03/2026

Friday feeling at The Barracks 🔥

Strong sessions. Good people. Bit of chaos… in the best way.

Small Group PT isn’t just about training hard
It’s the chats between sets, the slagging, and the coffee after ☕️

That’s what keeps people coming back.

We’re back at it tomorrow for the Weekend Finisher 💪🏼
If you want in, grab your spot below:

https://barracksgym.com/timetable

26/03/2026

Thinking about getting back into shape… but not ready to commit long term?

That’s exactly why we run our 6 Week Challenge.

No pressure. Just 6 weeks to prove to yourself you can do it.

Here’s what you get:
2 Small Group PT sessions each week
Unlimited Large Group Classes
InBody scans to track real progress 📉
Nutrition guidance so you’re not guessing

And most importantly; coaching every step of the way.

Show up, follow the plan, and you’ll feel the difference.

No fluff. Just results.

Start here:
https://barracksgym.com/challenge

25/03/2026

We love celebrating real results for real people 🤩

Huge shoutout to one of our members who’s getting ready for her wedding and absolutely flying it 💪🏼

She came in wanting to feel more confident.
Now she’s stronger, leaner, and showing up every week with intent.

This is what happens when you stop guessing and start getting coached.

If you want to:
Lose body fat
Tone up
Actually stay consistent

Small Group PT at The Barracks gives you:
Coaching every session
Accountability that keeps you on track
Monthly InBody scans so you can see real progress 📉

No guesswork. No wasted time.

If you’ve got a goal, we’ll build the plan and keep you on it.

Start with our 6 Week Challenge 🎉
Send us a message and we’ll get you set up.

https://barracksgym.com/challenge

14/02/2026

Making our way into the weekend like 🎉

https://barracksgym.com/apply

13/02/2026

Every session you do should tick 3 boxes:
1. Challenge you enough to actually push your limits
2. Have a clear purpose (not just random sweat)
3. Be scalable so you keep progressing, not repeating the same week forever

If your training isn’t hitting those 3… it’s probably time for a switch up.

Our Large Group Sessions are capped at 12 people max.
So you actually get coached.
So you actually progress.
So you actually get results.

Quality over quantity.

https://barracksgym.com/apply

12/02/2026

If you’ve been around here a while, you’ve definitely seen Sharon 💪🏼

Always smiling. Always working. And for some strange reason… still loves a burpee 🤣

Sharon has now racked up 1000+ sessions
More than anyone who’s ever walked through our doors 🤯

But what’s even better
She still shows up and trains like it’s day one

No ego
No drama
Just consistency, hard work and a great attitude every single week

She’s a superhero at home and an absolute superstar in here 🦸🏻

We’ve nothing but admiration for you Sharon
The definition of what this place is all about ❤️

The Barracks exists because of people like her 🙌🏼

Make sure to give Sharon some love down below 👇🏼

https://barracksgym.com/apply

11/02/2026

Coaching. Community. Care. 🙌🏼

Ever walk into a gym and think:

😥 It’s too busy
😬 I don’t know what to do
😳 Everyone looks intimidating

That’s exactly why The Barracks is different.

From the moment you walk in, you’re greeted by a coach who knows your name.

Every session is fully coached
Every workout has a purpose
Every member is working towards something

You’ll train with people just like you
You’ll build confidence
You’ll make real friends

When you join The Barracks, you’re part of a team.
Not just a number.

If you’re looking for a place to get fitter, stronger and feel better about yourself send us a message and we’ll see if it’s the right fit for you 😊

https://barracksgym.com/apply

Address

Barrack Street
Castleisland
V92PF77

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 2pm
Sunday	10am - 2pm

Website

http://linktr.ee/thebarracksfitness

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