Vitality Health & Wellbeing Clinic Bernadine Walshe

14/09/2022

Pilates 6 Week Course

Starting Wednesday 5th October @ 8pm in Donaghmoyne Community Hall.

Suitable for beginners.

To book contact Bernadine on 086 3081266.

Some benefits of Pilates include; helps to strengthen lower back muscles, deep abdominal and pelvic floor muscles. Helps improve posture. Suitable for men and women of all ages and fitness levels.

06/09/2022

SHAPE STRENGTHEN AND TONE YOUR BODY WITH PILATES.

NEW 6 Week Course
Starting Tuesday 20th September @8.30pm in Peak Fitness Carrickmacross.

To book call 086 3081266.

09/06/2022

SHAPE STRENGTHEN & TONE YOUR CORE WITH PILATES

6 WEEK COURSE
Starting Tuesday 14th June
In Peak Fitness Carrickmacross
Time 8.30pm
Cost €50 for 6 week course

To book call 086 3081266

21/04/2022

NEW 6 Week Pilates Course
Starting Tuesday 3rd May
In Peak Fitness Carrickmacross
Time 8.30pm - 9.30pm

Cost €50 for 6 week course

To book call 086 3081266

15/03/2022

Strengthen & Tone your Core muscles
with Pilates Classes.
NEW 6 week course starting Monday 28th March @ 8pm in Lisdoonan Community Centre. Cost €50. To book call 086 3081266.

07/03/2022

Pilates 6 Week Course
Starting Tuesday 22nd March at 8.30pm
In Peak Fitness Carrickmacross
Cost €50 for 6 week course.

To book call 086 3081266.

05/02/2022

*COMPETITION WINNER*: The Winner of our competition is Rose Callan. Congratulations Rose. A massive Thank You to everyone who liked and shared the post.

29/01/2022

**COMPETITION TIME **
Simply Like & Share this post and tag 2 friends to be in with a chance to win one of the following ;
A 6 weeks Pilates course in the Lisdoonan centre OR
A Full Body Massage.

WINNER WILL BE CHOSEN ON FRIDAY 4TH FEBRUARY. GOOD LUCK EVERYONE !

PILATES CLASS

6 WEEK COURSE
Starting Monday 7th February
In Lisdoonan Community Centre
Time 8pm -9pm
Cost €50 for 6 week course
To book call 0863081266

24/01/2022

New 6 week Pilates Course
Starting Tuesday 1st February @8.30pm in Peak Fitness Carrickmacross. Cost: €50 for 6 week course. To book call 0863081266

29/10/2021

WINNER : The Winner of our competition is Louise Markey. Congratulations Louise. Massive thank you to everyone who entered. 6 week Pilates course starts this Tuesday 2nd November at 8.30pm in Peak Fitness Carrickmacross. To book call 0863081266.

15/10/2021

***COMPETITION TIME*** To be in with a chance of winning a 6 week Pilates course simply Like & Share this post and tag 2 friends. Good Luck. Winner will be announced Friday 29th October
Pilates 6 Week Course. Starting Tuesday 2nd November at 8.30pm. In Peak Fitness Carrickmacross. Cost : €50 for 6 week course. To book call 0863081266.
**Booking Essential**

Fitness boot camp