Redbfit Health Studio

31/01/2026

Leg Strength = Brain Health .
Train your legs . They are the biggest muscle group of your body . Single handedly responsible for loosing fat the fastest & a natural hormone booster .

06/01/2026

08/12/2025

A plate loaded hip thrust machine has been added up to the upstairs floor .
Enjoy training your glutes that lil harder this Christmas.

17/11/2025

Jacked twin Santas approved message.

23/09/2025

No PT scheduled this week only however

Opening hours will remain the same .
If you are not sure please see our social media updates.
Thank you

14/08/2025

You must earn it in order to be cherished.

You must put in the work , day in day out.
Choose your coach carefully and do your homework before choosing him .
Once that’s done listen to their word and follow blindly even when it does not make sense to you .
Remember they advice & you must do the work 24/7 between training, nutrition & rest .

At the end of the journey be super proud of your accomplishments.
Never let anyone belittle your accomplishments & hard work.

29/07/2025

Our reviews are 100 % genuine and verified. All from previous and current members.

We must tell you we do not have the flashiest of equipment as per se but all our equipment is directly relevant to your goal , we ensure you know how to use them all with confidence.
We are different, we care about your results and goals . We pride with your goal achievement .

We don’t follow trends & do not post before or after photos unless with your approval . Your results are your hard work and not to be claimed from current coach .

What to expect If you are a new PT client or member .

Elite level 1x1 Personal training
Friendly atmosfere
Relaxed environment
Respect from other gym members no mater where you are in your journey.
Suplements advice to support your goal.
Tailored nutrition plan

12/07/2025

Did you book late summer holidays ?
Still in time to get in shape for this mighty summer?

Special offer now for limited new clients in July only .
10 quality High level 1x1 PT Session + 1 month free membership on us .
€250

19/05/2025

Simple food etiquette & protein quality .

With the hot weather on us for a while please be aware of your food quality. For most of us is common sense however during busy days we could get carried away .
Avoid unnecessary struggles or food poisoning. Anything like the right side of the picture throw it away .

26/02/2025

Click the link in bio to get this offer

Receive 10 High Quality PT Sessions and a month gym membership on us for FREE.

(PT sessions & membership must be used within 6 weeks .)

29/01/2025

Stay on top of your supplements needs .
Reach your fitness goals sooner .

We have a broad range of supplements available and more upon demand .