Fitness Freak

Fitness Freak A site for all Fitness & Foodie Freaks

Massive thank you  to πŸ‘‰ Muscle Recovery | Healthy Skin | Wellness πŸ‘ˆπŸŽ for the surprise gift on The Freaks return home fro...
29/06/2026

Massive thank you to

πŸ‘‰ Muscle Recovery | Healthy Skin | Wellness πŸ‘ˆ

🎁 for the surprise gift on The Freaks return home from the

🌍 Hyrox World Championships 🌍

in

πŸ‡ΈπŸ‡ͺ Stockholm πŸ‡ΈπŸ‡ͺ

🀩Looking forward to trying their recovery products & ill report back with a Freak review πŸ’ͺ

winki
🀩

HYROX UK & Ireland
HYROX Official

🚨 Hyrox, THE END πŸ˜” 🌍 HYROX Official Championships Stockholm 2026 has come to an end this evening πŸ‡ΈπŸ‡ͺ 🏟️ Strawberry arena ...
21/06/2026

🚨 Hyrox, THE END πŸ˜”

🌍 HYROX Official Championships Stockholm
2026 has come to an end this evening πŸ‡ΈπŸ‡ͺ

🏟️ Strawberry arena Stockholm was a great venue & with a great mini-village style festival of fitness vibe around the whole stadium.

πŸ‡ΊπŸ‡Έ Huge improvement from Chicago last year I felt .

βœ… The course layout was good , almost 3 laps per run , the roxzone wasn’t in order but still very straightforward.

πŸ‘¨πŸ»β€πŸ«Like the course , The Freaks race strategy was straight forward , I checked out previous finisher times from early that day, looked at a time I felt I could get, looked at their running lap times to give me an idea of my run pacing & do the stations best I could.

⏱️ Finishing time 1:06.22,11th place, relatively happy with it , easy to say in heinsight I should of / could of.

πŸ¦ΈπŸ»β€β™‚οΈ There were serious mover & shakers out there, the top two guys Eric Hinman & Lukas Storath, Hyrox, Coaching
were exceptional alongside Simon Thompson who came second last year & 3rd this year πŸ‘

πŸ‘΄πŸ»Great to catch up with fellow auld lads in the warmup area , , Ibar Conway RAY SHAH & Dom Ryan n as we all shared our ailments & excuses ahead of the race πŸ˜‚

✈️ Thank you to SAS - Scandinavian Airlines airlines for the pleasant surprise on Thursday 😭 but fortunately for The Freak he had Fashion & Lifestyle✨ as wingFreak scanning websites, hotels & flights to get the Freak to Scandinavia on time .

πŸ™ Huge thank you to for his expertise throughout the year & Dr. Adam Storey for helping prepare the freak for match day competition .

πŸ‡¨πŸ‡³ Until next year ……

Le Freak

πŸ“² Got a teenager with endless energy & endless screen time πŸ«£βœ…We’ve got the perfect place for them !🀩Fitness Freak & Cour...
15/06/2026

πŸ“² Got a teenager with endless energy & endless screen time 🫣

βœ…We’ve got the perfect place for them !

🀩Fitness Freak & Courage Muay Thai are
Collab-ing to bring the Camp of the summer to the teens of Clonmel.

🧹 We can’t promise they’ll clean their room afterwards…

But we CAN promise they will :

πŸ”₯ Learn Muay Thai
πŸ’ͺ Build strength & fitness
😎 Make new friends
🀝Be surrounded by positive role models
🎯 Boost confidence
πŸ˜‚ Have some serious craic

πŸ™ŒNo experience needed β€” just a willingness to show up, learn new skills and have a laugh!

πŸ“… August 4th–7th
πŸ˜‡Age 13-17
⏰ 10am–1pm
πŸ“ Courage Muay Thai, Clonmel

Warning: Side effects may include increased confidence, better fitness, and a good mood πŸ˜‰

πŸ“² For more info
DM The Freak here or on πŸ“² 0872172521

contact the guys at Courage Muay Thai

π™΄πš›πš’πš” π™·πšŽπš‘πš’πš› || π™΅πš’πšπš‘πšπšŽπš› + π™²πš˜πšŠπšŒπš‘ πŸ“² 0862438514
Dylan Meagher πŸ“² 0830565457

06/12/2025

🚨 Save the date Freaks ! 🚨

πŸ—“οΈ Monday 5th of January….

πŸ‘¨β€πŸ³ The Chiefs first nutrition program of 2026….you know the story & the vibez when the Christmas hols are done & dusted, you want to….

βœ… Get back on the horse/wagon
βœ… Back into routine
βœ… sick of alcohol & selection boxes
βœ… you just want to feel back in control of life & your eating habits
βœ… drop a few UNWANTED, UNWELCOME pounds !!

πŸ“² Drop me a message Freaks if you interested or if you want to more info

Address

Rathgormack
Carrick-on-Suir

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