Carlow MandalaYoga

Carlow MandalaYoga Carlow Mandala Yoga offer ongoing Yoga classes and Holistic Therapies. This cosy and ambient Yoga Studio welcomes all who wish to relax and nurture.
(1)

Carlow Mandala Yoga Studio is opened since 2012, Aggie Wachowska created this space to share her love of yoga and meditation with people of the Carlow community. Yoga truly means to unite, and through our friendly community we connect to our highest selves, our bodies, to each other and create a home for you to be.

🌿 LUNCHTIME RESET 🌿Carlow Mandala Yoga StudioTake a break, hit refresh, and head back to your day feeling clearer and li...
04/09/2026

🌿 LUNCHTIME RESET 🌿
Carlow Mandala Yoga Studio
Take a break, hit refresh, and head back to your day feeling clearer and lighter.
Tuesdays 12:30pm — Yoga with Maria
Wednesdays 12:00pm — Pilates with Jeremy
✨ Why fit yoga or Pilates into your lunch break?
Boosts energy for the rest of your day
Clears the mind & improves focus
Eases tension from sitting or desk work
Reduces midday stress
Leaves you calmer, sharper, and ready to go again
📍 In the heart of Carlow
All levels welcome — come as you are
Book your spot today!

✨ Thursday Studio Yoga Schedule ✨Spaces are open for tomorrow's studio classes! Book your mat now:🧘 6:20 PM – Hatha Yoga...
02/09/2026

✨ Thursday Studio Yoga Schedule ✨
Spaces are open for tomorrow's studio classes! Book your mat now:
🧘 6:20 PM – Hatha Yoga/ Rachel
Traditional, steady postures
Build alignment and strength
Great for all levels
🤰 8:00 PM – Pregnancy Yoga / Mary
Safe, supportive movement
Relieve pregnancy aches
Connect with other moms-to-be

Morning Yoga with Rachel Roberts🌿Beginners welcome🍀
31/08/2026

Morning Yoga with Rachel Roberts🌿
Beginners welcome🍀

YOGA & PILATES CLASSES AT CARLOW MANDALA YOGA STUDIO!OUR NEW SEPTEMBER TIMETABLESomething for every body, every level- b...
29/08/2026

YOGA & PILATES CLASSES AT CARLOW MANDALA YOGA STUDIO!
OUR NEW SEPTEMBER TIMETABLE
Something for every body, every level- beginners welcome!

Check our website for more information www.carlowmandalayoga.ie

✨NEW WEEKLY YOGA CLASSES — Now with Sound Healing Included! Every class ends with soothing sound healing — no extra cost...
29/08/2026

✨NEW WEEKLY YOGA CLASSES — Now with Sound Healing Included!
Every class ends with soothing sound healing — no extra cost, just deeper relaxation. ✨ Sound healing calms the nervous system, releasing stress and tension held in the body. It leaves you feeling deeply relaxed, balanced, and recharged.

🌙 MONDAY | 8:00pm — Therapeutic Yoga & Sound Healing
Starts Sept 21
Gentle, mindful movement for spine, joints & tension relief — perfect after a busy day. Great for back/joint concerns & everyday stress.

🌅 TUESDAY | 9:30am — Hatha Yoga for Beginners & Sound Healing
Starts Sept 15
A gentle morning flow to energise and calm. Ideal for beginners.

☀️ SUNDAY | 11:20am — Yoga for All Levels & Sound Healing
Starts Sept 20

FOR BOOKINGS: CALL/TEXT MARGO 089 4114488
venue: Carlow Mandala Yoga Studio

4 WEEKS COURSE 50EUR

Orla is a mother, a Yoga teacher and a Red Alchemist. Her craft is informed by a background of a First Class Honours Bac...
27/08/2026

Orla is a mother, a Yoga teacher and a Red Alchemist. Her craft is informed by a background of a First Class Honours Bachelor Degree in Physical Education with Gaeilge and Menstrual Cycle Awareness training under the specialist mentorship of Kitty Maguire.

She has completed several yoga trainings under the expert guidance of Sibylle Dallman, Naomi Sturdy and Grace Tempany, Yoga Therapy Ireland amongst others.

She is an avid lover of the outdoors, adores anything that involves the sea and having a good laugh in life along the way.

Often, she weaves themes of nature into her offerings and she believes it is vital that we look after our own energy first and foremost before we step out into the world.

By becoming aware, you can attune to the energy and form of your own body and create your own container for deep and meaningful rest.
Yoga with Orla Mondays 6.20pm

"You are not a drop in the ocean. You are the entire ocean, in a drop." — Rumi 🌊Sometimes we forget our own vastness. Yo...
25/08/2026

"You are not a drop in the ocean. You are the entire ocean, in a drop." — Rumi 🌊
Sometimes we forget our own vastness. Yoga reminds us to come home to ourselves to feel whole, even in the quietest moments.
🧘‍♀️ Take a breath. Take a pause. You are enough, exactly as you are.

Carlow Mandala Yoga Studio
www.carlowmandalayoga.ie

PILATES @ Carlow Mandala Yoga Studio 🤍Build strength, improve flexibility, and reconnect with your body — one mindful mo...
23/08/2026

PILATES @ Carlow Mandala Yoga Studio 🤍
Build strength, improve flexibility, and reconnect with your body — one mindful movement at a time.
Pilates focuses on core strength, posture, balance, and controlled breathing — helping you move better both on and off the mat. Whether you're recovering from injury, looking to build strength without high impact, or simply want to feel stronger in daily life, there's a class for you.
Benefits of Pilates:
Strengthens core & improves posture
Increases flexibility & mobility
Low-impact — gentle on joints
Builds full-body strength & muscle tone
Improves balance & coordination
Reduces stress, boosts body awareness
Class Schedule:
Tuesdays 6:30am — with Ellen
Thursdays 7:00pm — with Jeremy
Wednesdays 12:00pm — with Jeremy
Saturdays 11:00am — with Ellen
All levels welcome — come as you are
📍 Carlow Mandala Yoga Studio
Book your spot today!

🌿☘️🍀
21/08/2026

🌿☘️🍀

Meet Our Teachers 🧘‍♀️ — LeighLeigh's yoga journey began as a dancer, where she first discovered yoga as a way to suppor...
18/08/2026

Meet Our Teachers 🧘‍♀️ — Leigh
Leigh's yoga journey began as a dancer, where she first discovered yoga as a way to support recovery and balance. Over time, it became a daily practice — one she now shares with the same love that drew her in.
🌿 200-hour Hatha, Vinyasa & Ashtanga training in Ubud, Bali
🌬️ Trained in meditation & breathwork
Her classes are rooted in Vinyasa — dynamic, breath-led flows made simple and approachable for every body.
Welcoming. Down-to-earth. Accessible to all levels.
Whether it's your first time on the mat or you're returning to your practice, Leigh meets you exactly where you are. 💛
Every body. Every experience level. Everyone is welcome.

Leigh teaches on Tuesdays at 5 30pm🌿

Address

Carlow

Website

Alerts

Be the first to know and let us send you an email when Carlow MandalaYoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Carlow MandalaYoga:

Shortcuts

Share

Category