St. Laurence O'Toole AC Fit 4 Life

St. Laurence O'Toole AC Fit 4 Life St.

Laurence O'Toole & Fit 4 Life training takes place 7 days a week
ALL ARE WELCOME
MON 7 pm Speed Session or run
TUE 7pm & 8pm run followed by core work
WED 6.30pm Speed session
THU 7pm & 8pm run followed by core work
FRI 5 pm Speed session
SAT 8.30am Long distance
SUN 10.00am easy run followed by coffee
For more information contact James @ 083 3014458

25/07/2025
21/05/2025

🚨 Fit4Life Summer Series 🚨

3K - Friday 30th May
4K - Friday 27th June
5K - Friday 25th July

Medal and snood for those who complete all three race.
🕖 7pm Start
€5 per race
Online entries at www.popupraces.ie

We are looking forward to welcoming everyone 🏃‍♀️🏃☀️😎

02/11/2024

Researchers at University College Cork, Ireland and the National Institute for Prevention and Cardiovascular Health (NIPC) are looking to understand "Male marathon runners awareness and knowledge of Cardiovascular Disease and associated disease risk factors".

If you would like to take part in this anonymous online survey, click on the link below ⤵️ https://ucc.qualtrics.com/jfe/form/SV_d9W5ZNEwz35vOke

Address

Askea
Carlow

Opening Hours

Monday 7pm - 8:30pm
Tuesday 7pm - 9pm
Wednesday 6:30pm - 8:30pm
Thursday 7pm - 9pm
Saturday 9am - 12pm
Sunday 10am - 11am

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