Carlow No Gi Jiu Jitsu Club

12/12/2016

Pressure passes all week guys, watch this video. 😁

C1 - Butterfly Guard to knee pummel to Planking M1 to Knee On Belly to Judo Side to Shrimp to Hip Bump Sweep C2 - Fly Over from Butterfly to Judo Side to Twi...

08/12/2016

Some footage of last night's sparring.
Great to see such a packed mat. 😁

07/12/2016

Great turn out for class tonight, thanks for coming out guys. 😁

28/11/2016

Working Twister Side Control and the vast array of submissions and transitions that come of it this week.
Not to be missed.
6.30pm beginners class,
7.30pm advanced class. 😁

23/11/2016

6.30pm beginners class followed by 7.30pm advanced class, come on down and give it a go.
First class is free. 😁

21/11/2016

New week new techniques, working on butterfly sweeps and transitions, a very important part of our system.

14/11/2016

Starting the week off strong. 💪
6.30pm beginners class,
7.30pm advanced class,
Leveling up your half guard game all week.

11/11/2016

No class tonight guys as I'll be attending the Jeremy Fields seminar in Dublin.
See you all on Monday. 😁

08/11/2016

Back on the mats this evening peeps, 6.30pm beginners class going over some basic attacks from the guard and 7.30pm advanced class we'll be getting into some rubber guard techniques. 😁

07/11/2016

Starting off beginners classes today Monday to Friday at 6.30pm followed by advanced class at 7.30pm. 😊