Carlingford Yoga

01/09/2026

With caution, but very nice for the lower back and to check the state of the underside of your table 😁🙏🏼

28/08/2026

It’s a fleeting moment this faze between summer to autumn..
I have had a crash on bales for a while.. so here you go.
This painting actually started at a plein air session on the other side of the mountain, it was a windy day and I did not feel inspired much. In fact it looked like a molehill first 😂🙈
Then recently I drove home and took this pic.. I dusted my molehill and completely changed it. This is the result. It just takes a change in perspective sometimes
‘Between seasons’
Watercolour on linen canvas
40 x 30cm

27/08/2026

Will you join me this Sunday?
Through the practice of core work, standing poses, and restorative work, we will gather ourselves, strengthen what needs strengthening and release what need releasing.. I really look forward to it and would love to see you here 💜🙏😊

25/08/2026

My mum hurt her back when we were in Czech and this is what I made her do..
it helped!

18/08/2026

A bit of a break from social media just meant that we were catching up with the family in Czech. Some good times. Boys loved hanging out with the cousins.
Wish we could be there more often.
Now back to work and planning for the autumn.
We have 2 Day Retreats coming up if you fancy getting your yoga kick start.
29th August - yoga flow & Yin with Mary
30th August - Iyengar yoga day of grounding and relaxing with myself.
More here 😊🙏🏼💜

https://www.carlingfordyoga.ie/retreats/

16/08/2026

As Summer draws to its end, we have some wonderful Day Retreats planned to help you get back to your nourishing healthy habits and feel at your best this Autumn. Included is our home cooked tasty healthy lunch and a nourishing raw vegan cake. To help you digest before the afternoon restorative session, Stuart will take you on a stunning walk in the beautiful nature around, or you can just relax with a cuppa and a book if you prefer 😊
29th August - Yoga Flow & Yin Yoga with Mary Mulligan
30th August - Iyengar Yoga day with Martina Durnin
12th September - Day of breathwork, Ice bath & Qui Gong with John
For more information click below.
https://www.carlingfordyoga.ie/retreats/

03/08/2026

The harvest season or ‘Lunasa’’ has began, and it has me in a reflective mode.
The poet David Whyte talks about harvests which we get periodically throughout our lives, but often miss - and like an overripe apple we rot on a tree. Yet a particular harvest often only comes once in a lifetime.
In a world of so much information and consumption of any kind, do we take the time to reflect on what it is that we have been cultivating and what needs to be gathered at a particular moment? Or do we keep consuming more and more…
At the moment I notice this tendency in myself in form of taking endless amounts of photos and scrolling on FB groups for more and more beautiful images for painting ideas.. or watching tutorials.. I probably have more ideas than I will ever have the time to paint 🙈
I could just sit and paint instead!!
Or I see it in the yoga community, where people go to endless classes, come on many workshops & retreats, practice online classes..
but do we take the time to go home, find a quiet place, roll out the mat and just practice? Listening to our own guidance. Becoming our own teacher.. This is where the fun begins!
May you recognize what has ripened in you and needs to be gathered at this particular moment.
Lunasa blessings
😊🙏🏼💜🍎

26/07/2026

The annual Summer Retreat of Yoga & Outdoors is coming up fast and we have four spaces left as I write this. 31st July - 3rd August.
Make the most of your long weekend by doing something extra special for yourself.. These four days will stay with you. The healthy tasty food, the inspiring yoga, the beautiful nature… the feeling of total rest, as you slowly peel off the layers of tension in body and mind and come back to yourself..
To book and learn more, click below 🙏😊💜

31st July - 3rd August . Residential all-inclusive four day yoga retreat in beautiful nature. Lots of Iyengar Yoga Tuition, guided walks. All inclusive

20/07/2026

It’s been quite an adventure.. yet I remember the day that we was born as if it only happened yesterday..
Happy birthday Oisin!

13/07/2026

Good times hanging out with Eileen Cameron and her group of yoginis..
the sun was shining, the sunrises in the studio were amazing, I managed a few yoga classes between food prep and we got down to the sea for a refreshing dip..
It was just the perfect weekend!
Now what nezt?
Summer school of yoga
20 - 24th July (3 spaces)
Day Retreat 25th July (5 spaces)
Summer Retreat of yoga & hiking
31st - 3rd August.. (3 spaces)
For more info click here 😊🙏🏼💜
https://www.carlingfordyoga.ie/retreats/