Shedfit Callan

Shedfit Callan Pilates and Fitness training with Shane Whelan

- Personal Training
- Pilates Classes
- 1 to 1 Pilates
- Pre/Post Natal Fitness
- Metafit sessions.

NEW BLOCKS STARTING SOON !!!LIMITED PLACES AVAILABLE !!! This class caters for both beginners and improvers, and its per...
15/03/2026

NEW BLOCKS STARTING SOON !!!

LIMITED PLACES AVAILABLE !!!

This class caters for both beginners and improvers, and its perfect for anyone.....

•  looking to begin an active lifestyle.
•  anyone looking to supplement their current training program.
• Recovering from injury.
• Curious about what pilates is and its benefits.
• Looking to improve their mobility, flexibility and strength without the high impact or intensity of other fitness classes.

Contact me here or at 086 0704225 for more information.

There is 3 places available in our Tuesday morning class, 10am in the John Lockes club house in Callan. This class cater...
14/02/2026

There is 3 places available in our Tuesday morning class, 10am in the John Lockes club house in Callan.
This class caters for both beginners and improvers, and its perfect for anyone.....

•  looking to begin an active lifestyle.
•  anyone looking to supplement their current training program.
• Recovering from injury.
• Curious about what pilates is and its benefits.
• Looking to improve their mobility, flexibility and strength without the high impact or intensity of other fitness classes.

Contact me here or at 086 0704225 for more information.

HAPPY NEW YEAR  🥳.... Lets start the year right...New blocks of Pilates classes will begin in Callan in January, with li...
01/01/2026

HAPPY NEW YEAR 🥳.... Lets start the year right...New blocks of Pilates classes will begin in Callan in January, with limited places available, so if you're interest in taking part, get in quick !!

These classes are perfect for anyone.....
• looking to begin an active lifestyle.
• anyone looking to supplement their current training program.
• Recovering from injury.
• Curious about what pilates is and its benefits.
• Looking to improve their mobility, flexibility and strength without the high impact or intensity of other fitness classes.

Tuesday Mornings starting 6th Jan at 10am in the John Lockes club house. This will be an 5 week block.
** Places Available **

Thursday Morning starting 8th Jan at 10am in the John Lockes club house. This will be an 5 week block.
** 2 Places Available **

Thursday Evening 8th Jan at 6.30pm in the John Lockes club house. This will be a 5 week block. (New class)
** places available **

Thursday Evening 8th Jan at 7.30pm in the John Lockes club house. This will be an 5 week block.
** Places Available **

If you need any more information on prices or want to book your place in a class ,please contact me through Facebook, Instagram or WhatsApp ( 0860704225 ).
And I'd really appreciate it if you could like and share this post.

Thank you and Have a Happy New Year.... Let's make 2026 a good one.
Shane Whelan 💪🌝

10/07/2025
26/02/2025

NEW BLOCK STARTING SOON !!*

5 week Bootcamp Class in Tullaroan. It's starting on Wed 5th of March at 6.30pm in the Tullaroan Community Hall. All fitness levels are welcome and It's a fun, challenging and rewarding class.
Places are limited due to hall size and its block book only. Contact me , Shane Whelan , at 086 0704225
Or on Facebook and Instagram
Dates for classes will be...
Mar 5th
Mar 12th
Mar 26th
Apr 2nd
Apr 9th
*No class Mar 19th*

What are you waiting for ????


* START THE NEW YEAR RIGHT * 7-week Bootcamp Class in Tullaroan. It starts on Wed 15th January at 6.30pm in the Tullaroa...
08/01/2025

* START THE NEW YEAR RIGHT *

7-week Bootcamp Class in Tullaroan. It starts on Wed 15th January at 6.30pm in the Tullaroan Community Hall. All fitness levels are welcome, and It'll be a fun, challenging, and rewarding class.
Places are limited due to hall size and its block book only. Contact me , Shane Whelan , at 086 0704225
Or on Facebook and Instagram.

What are you waiting for ????

HAPPY NEW YEAR  🥳.... Lets start the year right...New blocks of Pilates classes will begin in January, with limited plac...
27/12/2024

HAPPY NEW YEAR 🥳.... Lets start the year right...New blocks of Pilates classes will begin in January, with limited places available, so if you're interest in taking part, get in quick !!

These classes are perfect for anyone.....
• looking to begin an active lifestyle.
• anyone looking to supplement their current training program.
• Recovering from injury.
• Curious about what pilates is and its benefits.
• Looking to improve their mobility, flexibility and strength without the high impact or intensity of other fitness classes.

The start times and locations are as follows....

-TULLAROAN:
Wednesday Evening 8th of Jan at 7:45pm. In the Community Hall. This will be an 8 week block.
** Class is now FULL

-CALLAN:
Tuesday Morning 7th Jan at 10am in the John Lockes club house. This will be an 8 week block.
** 2 Places Available **

Thursday Morning 9th Jan at 10am in the John Lockes club house. This will be an 8 week block.
** Class is now FULL **

Thursday Evening 9th Jan at 6.30pm in the John Lockes club house. This will be a 8 week block. (New class)
** 8 places available **

Thursday Evening 9th Jan at 7.30pm in the John Lockes club house. This will be an 8 week block.
** Class is now FULL **

-WINDGAP:
Friday Morning 10th at 9.30am in the Community Centre. This class is €10 pay as you go. *Contact me prior to book place.

If you need any more information on prices or want to book your place in an class ,please contact me through Facebook, Instagram or WhatsApp ( 0860704225 ).
And I'd really appreciate it if you could like and share this post.

Thank you and Have a Happy New Year.... Let's make 2025 is a good.
Shane Whelan 💪🌝

HAPPY NEW YEAR  🥳.... Lets start the year right...New blocks of Pilates classes will begin in January, with limited plac...
27/12/2024

HAPPY NEW YEAR 🥳.... Lets start the year right...New blocks of Pilates classes will begin in January, with limited places available, so if you're interest in taking part, get in quick !!

These classes are perfect for anyone.....
• looking to begin an active lifestyle.
• anyone looking to supplement their current training program.
• Recovering from injury.
• Curious about what pilates is and its benefits.
• Looking to improve their mobility, flexibility and strength without the high impact or intensity of other fitness classes.

The start times and locations are as follows....

-TULLAROAN:
Wednesday Evening 8th of Jan at 7:45pm. In the Community Hall. This will be an 8 week block.
** Class is now FULL

-CALLAN:
Tuesday Morning 7th Jan at 10am in the John Lockes club house. This will be an 8 week block.
** 2 Places Available **

Thursday Morning 9th Jan at 10am in the John Lockes club house. This will be an 8 week block.
** Class is now FULL **

Thursday Evening 9th Jan at 6.30pm in the John Lockes club house. This will be a 8 week block. (New class)
** 8 places available **

Thursday Evening 9th Jan at 7.30pm in the John Lockes club house. This will be an 8 week block.
** 2 places available **

-WINDGAP:
Friday Morning 10th at 9.30am in the Community Centre. This class is €10 pay as you go. *Contact me prior to book place.

If you need any more information on prices or want to book your place in an class ,please contact me through Facebook, Instagram or WhatsApp ( 0860704225 ).
And I'd really appreciate it if you could like and share this post.

Thank you and Have a Happy New Year.... Let's make 2025 is a good.
Shane Whelan 💪🌝

6 week blocks of classes starting from April 23th. *LIMITED places available. BALLYCALLAN BOOTCAMP: Wednesdays 6.30pm cl...
20/04/2024

6 week blocks of classes starting from April 23th.
*LIMITED places available.

BALLYCALLAN BOOTCAMP: Wednesdays 6.30pm class Starts 24th April in the Ballycallan Community Hall.
PLACE AVAILABLE !

BALLYCALLAN PILATES: Wednesdays 7.45pm, 6 week block Starts 24th April in Ballycallan Community Hall.
CLASS IS FULL !!

CALLAN PILATES: Tuesdays 10am, 6 week block Starts 23rd April in John lockes club house.
1 PLACE AVAILABLE!

CALLAN PILATES: Thursdays 10am, 6 week block Starts 25th April in John lockes club house.
CLASS IS FULL !!

CALLAN PILATES: Thursdays 7.30pm, 6 week block Starts 25th April in John lockes club house
CLASS IS FULL !!

WINDGAP PILATES: Every Friday at 09.30am
In the Windgap Community Centre.
PLACES AVAILABLE !

All classes are suitable for all fitness levels.
Contact me for more details ( Shane 086 0704225, WHATSAPP OR FACEBOOK), but hurry as places usually fill quick.
I'll look forward to hearing from you 💪😀

6 week blocks of classes starting from April 23th. *LIMITED places available. BALLYCALLAN BOOTCAMP: Wednesdays 6.30pm cl...
20/04/2024

6 week blocks of classes starting from April 23th.
*LIMITED places available.

BALLYCALLAN BOOTCAMP: Wednesdays 6.30pm class Starts 24th April in the Ballycallan Community Hall.
PLACE AVAILABLE !

BALLYCALLAN PILATES: Wednesdays 7.45pm, 6 week block Starts 24th April in Ballycallan Community Hall.
PLACES AVAILABLE !

CALLAN PILATES: Tuesdays 10am, 6 week block Starts 23rd April in John lockes club house.
PLACES AVAILABLE !

CALLAN PILATES: Thursdays 10am, 6 week block Starts 25th April in John lockes club house.
PLACES AVAILABLE !

CALLAN PILATES: Thursdays 7.30pm, 6 week block Starts 25th April in John lockes club house
PLACES AVAILABLE !

WINDGAP PILATES: Every Friday at 09.30am
In the Windgap Community Centre.
PLACES AVAILABLE !

All classes are suitable for all fitness levels.
Contact me for more details ( Shane 086 0704225, WHATSAPP OR FACEBOOK), but hurry as places usually fill quick.
I'll look forward to hearing from you 💪😀

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Callan

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