Delys Poynton Personal Training

Delys Poynton Personal Training Delys is a ITEC Level 3 Personal Trainer & Sports Nutritionist, offers one-to-one or small group personal training for all ages and fitness levels.

Wishing this exceptional lady a very Happy Birthday today. 🎂🥳🥳😘🐪
24/05/2026

Wishing this exceptional lady a very Happy Birthday today. 🎂🥳🥳😘🐪

83 riders. 50 bikes. Six unforgettable hours in the middle of the Egyptian desert. 🔥 On May 16, RIDEgypt® returned to th...
23/05/2026

83 riders. 50 bikes. Six unforgettable hours in the middle of the Egyptian desert. 🔥
 
On May 16, RIDEgypt® returned to the breathtaking Wadi Degla Protectorate, bringing the global Spinning® community together in a setting shaped by resilience, endurance, and time itself.
 
Led by our Master Instructor and regional partner Gina Grant, the event was years in the making and a true reflection of the passion driving indoor cycling forward in this part of the world.
 
From sunset rides surrounded by ancient rock formations to a full camp setup complete with recovery spaces, food, hydration, and community, RIDEgypt® was more than an event; it was an experience!
 
Thank you to the incredible presenters and participants who made the weekend possible! Events like RIDEgypt® are a powerful reminder that indoor cycling is more than a workout. It creates connection across countries, cultures, and communities.
 
  .habib

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Cabra

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+353862121400

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