Lahiri Surfers Yoga

Lahiri Surfers Yoga If it is Here it is Everywhere - If it is not Here it is Nowhere New, Thick. Comfy Yoga Mats are provided as is herbal Tea. See you There! Ryan

The Spring Course (April 13th- May 21st) will be a strengthening course, focusing on sport issues such as increasing core strength, Balance, and breath control. Some of the Asanas (postures) we will cover include Mountain, Tree, Downward Dog, modified Table, Dolphin, Locust, Cobra, and Headstand, to name but a few. All levels of experience are welcome, and you don't have to surf to feel all the be

nefits of this class. Walk in's are welcome, but I recommend staying on for the full Six weeks, as you will stand to gain much more from a steady practice. Here's the Info for Ye...

€10/Class or €50 / 6 Weeks
Evenings 6-7.30
Turf n Surf Lodge, Main Street Bundoran
All levels are welcome!

29/04/2011

-Update For Summer Classes-
Hi All, We're in the process of moving spaces before we tuck into our summer 6 weeks course in full. The Great Northern is looking promising and has a big beautiful sunny space for us. Looking forward to Getting together Again!
I'll Keep the information posted -
Ryan

19/04/2011

Wednesday Evening Class on 7-8.30 pm. We'll introduce a few new postures and start learn the Asanas that make up the Sun Salutation Sequence. Yew!

11/04/2011

Just a Reminder that Strengthening Class starts this Wednesday Evening at 6pm!
Bring loose comfortable clothes and some water - See you there!

07/04/2011

What a Day!
Feel that warm Sun...
Can We have some more?

A few Postures we'll cover in Week One + Art
05/04/2011

A few Postures we'll cover in Week One + Art

31/03/2011

Wednesday Evening classes are starting to fill up!
Great Stuff!

29/03/2011

Hyper-flexed my right ankle trying to land an air yesterday. Possibly worth it tho... Doctor says 2 weeks on crutches and 3 weeks til I can surf again.
April dates are still on tho!

24/03/2011

Yo Shams!
Good news as Spring settles in and the Sun beams down...
We're kicking off a 6 Week Surf Strengthening Yoga Course!
Begining Wednesday, April 13th, this will be a 6 week course, offered on Wednesday and Saturday evening, from 6.00-7.30 at Turf n Surf
The emphasis will be on developing core strength, balance, and breath control.

Address

Bundoran

Opening Hours

Wednesday 6pm - 7:30pm
Saturday 6pm - 7:30pm

Telephone

085 128 2029

Website

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