Yoga Loft Buncrana

Yoga Loft Buncrana Bikram Hot Yoga / Warm Flow / Beginners Yoga Yoga Loft Buncrana, Lisfannon Industrial Estate, Buncrana. Yoga is for everyone.

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Yoga classes:
Warm Flow (60minutes)
Bikram HOT Yoga (90 minutes)
Beginners (60minues)
Yoga for Men

Each class is a therapeutic series of different hatha yoga asanas (yoga postures) and two breathing exercises. Classes are designed to exercise every muscle, organ, tissue and gland of the human body. If you want to increase your flexibility, strength, recover from injury, improve your health, relieve stress and change your life, this Yoga is for you. Many people associate yoga with calm, mellow and serene environments and movements. Hot classes will help you to find your calm through an invigorating, challenging and vibrant yoga experience that will make you sweat. Prepare to work hard, deploy your patience, determination and diligence. The effort you put into your practice will be returned to you in changes to your physical and mental state.

🤰✨ PREGNANCY YOGA IS BACK AT YOGA LOFT BUNCRANA ✨🤰Pregnancy Yoga is a beautiful opportunity to move gently, breathe deep...
01/09/2026

🤰✨ PREGNANCY YOGA IS BACK AT YOGA LOFT BUNCRANA ✨🤰

Pregnancy Yoga is a beautiful opportunity to move gently, breathe deeply and connect with your changing body and your baby. 🤍

Our classes are designed to help you:
🌿 Strengthen and gently stretch the body
🌿 Ease common pregnancy aches and tension
🌿 Relax, unwind and reduce stress
🌿 Connect with your breath and pelvic floor
🌿 Prepare your body and mind for birth
🌿 Take some much-needed time to slow down and nurture yourself

✨ NEW 4-WEEK COURSE ✨

📅 Starting Wednesday, 9th September

⏰ 7.30pm – 8.15pm

📍 Yoga Loft Buncrana

🤰 Suitable for 2nd & 3rd Trimester

💶 €40 for 4 weeks

👭 Maximum 10 spaces available

A gentle, supportive space to move, breathe, connect and prepare for the beautiful journey ahead. 🤰

Spaces are limited — booking is essential.
DM here or call 📞 083 162 8937 to book your space.

SecondTrimester ThirdTrimester PregnancySupport YogaForMums

Last week of classes before our summer break! 🤸‍♀️Don't miss your chance to join us on the mat before we take a little s...
26/07/2026

Last week of classes before our summer break! 🤸‍♀️

Don't miss your chance to join us on the mat before we take a little summer break!

Classes will finish this week as the Yoga Loft Buncrana closes from 1st August, reopening on 18th August.

Whether you need to stretch, sweat, strengthen or simply slow down, we'd love to see you before the holidays. 🧘‍♀️💚

– Wednesday 5th August will be Conor Doran final Slow Down Yin Yoga class. If you've been meaning to experience one of his wonderfully calming sessions, now is the time.

✨ This week's classes:
• Tuesday – Warm Flow, HOT Yoga & Beginners Yoga
• Wednesday – Slow Down Yin Yoga with Conor
• Thursday – HOT Yoga & Core Strength & Stretch
• Friday – Early Morning Warm Flow & Sound Bath & Meditation with Orla McGowan

Drop-ins are always welcome.

Thank you all for your continued support. I can't wait to see you this week before we take a short break, then we'll be back refreshed and ready to flow again from 18th August. 🙏🧘‍♀️

Sabrina ✨️

✨ Slow Down. Stretch Deeply. Feel Better. ✨Life can feel busy and demanding.This is your invitation to pause.Join Conor ...
13/07/2026

✨ Slow Down. Stretch Deeply. Feel Better. ✨

Life can feel busy and demanding.

This is your invitation to pause.

Join Conor Doran for a 4-Week Yin Yoga Programme, where you'll spend one hour each Wednesday evening slowing down, improving your mobility, reducing stress, and giving your body and mind the time they deserve.

🌿 Starting soon 🗓 Wednesday 15th July 🕖 7:00 PM

Over 4 weeks you'll:
🧘 Improve flexibility and mobility
💚 Release stress and tension
🌙 Support better sleep and recovery 🌱 Learn authentic Yin Yoga principles
✨ Develop mindfulness and lasting wellbeing habits

Each class also includes an optional 20-30 minute wellbeing session, covering topics such as stress management, healthy habits, nutrition, relationships, purpose and living with greater intention.

Whether you're completely new to yoga or have years of experience, this programme is designed for everyone.

Spaces are limited, so don't wait! 📩 DM to book your mat. Conor Doran

Wellbeing StressRelief YogaForEveryone DonegalYoga SelfCare HealthyAgeing

18/05/2026

Don’t skip practice this week — show up for yourself ✨

Yoga is about consistency, not perfection.

Meet yourself on the mat this week 🤍

Tuesday
9.45am Warm Gentle Flow Yoga
6.30pm HOT Yoga
7.45pm Beginners Yoga

Wednesday
6.30pm HOT Yoga
7.45pm Core Strength & Stretch

Thursday
6.30pm HOT Yoga

Friday
6.15am–7am Ashtanga Yoga ✨

03/05/2026

🔥 NEW CLASSES ADDED TO THE MAY SCHEDULE 🔥

Along with our usual schedule of classes, we’re turning up the heat and building strength this May ☀️ — and you’re invited 💫

WEDNESDAY EVENINGS 6:30PM – HOT YOGA - BIKRAM
Sweat, detox, and reset your body & mind. Expect a powerful flow that leaves you feeling strong, clear, and re-energised.

7:45PM – Core Strength & Stretch
The perfect follow-up or standalone class to tone your core, improve posture, and release tension. Strength meets deep stretch.

FRIDAY MORNINGS 6:15–7:00AM – Introduction to ASHTANGA YOGA YO
Start your day with purpose 🌅
Learn the foundations of this dynamic, structured practice that builds strength, flexibility, and mental focus. Perfect for beginners or anyone wanting to deepen their practice.

TUESDAY schedule remains the same
6.30pm HOT Yoga🔥
7.45pm Beginners Yoga 🕉

THURSDAYS- Only one class!.
6.30pm HOT Yoga 🔥

✨ Why join classes at the Yoga Loft Buncrana

✨ Build mobility to move better and prevent injury

✨ Improve recovery so you can train harder, more often

✨ Strengthen your core for better performance and stability

✨ Increase flexibility and balance your body

Spaces are limited — book your mat now and commit to feeling your best 💚

DM here to BOOK YOUR MAT

wildatlanticwayyoga

29/04/2026

***NEW Summer Yoga Schedule 📅

Tuesdays:
9.45am Warm Gentle Flow Yoga 🕉
6.30pm HOT Yoga 🔥
7.45pm Beginners Yoga🧘‍♀️

Wednesdays
6.30pm HOT Yoga🤸‍♀️
7.45pm Core Strength & Stretch class

Thursdays
5.30pm HOT Yoga 🔥

Fridays
6.15am-7am Ashtanga Yoga 🧘‍♀️

Prices:
4 week block
➡️ 4 x classes a week €100
➡️ 3 x classes a week €90
➡️ 2 x classes a week €75
➡️ 1 x HOT Yoga €45
➡️ 1 x Beginners/Flow/S&S €40

Drop ins €15 HOT yoga / €12 for all other classes.

Please DM here to book your classes.

23/04/2026

✨Ashtanga Fridays - Starting Friday, 8th May | 6.15am-7am 🤸‍♀️

Join us every Friday morning for a 45-minute Primary Led Ashtanga Yoga class — the perfect way to start your day feeling energised, focused, and grounded.

🌿 Why Ashtanga?

The Primary Series is a powerful, structured sequence designed to:
• Build strength, flexibility & endurance
• Detoxify the body through breath + movement
• Calm the mind with a moving meditation
• Create consistency — the same sequence means real progress over time
• Boost confidence as you learn and master each posture

This is more than just a class — it’s a practice you can carry with you daily, on and off the mat.🤸‍♀️

☀️ Expect a steady flow, guided breath, and that incredible post-practice glow.Whether you’re new or experienced, you’ll be supported every step of the way.

📅 Fridays | 45 mins
🌅 Start your weekend feeling strong, clear & connected
💰 €40 - 4 week course | €12 drop in

DM to book your mat 💛

hotyogastudiodonegal

Address

Lisfannon Industrial Estate
Buncrana
CODONEGAL

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