Cristíona Aston

Cristíona Aston Online coach - Holistic Health - Fitness - Model Fitness and Health Coach

Relaxed evening strolls are good for the soul 🤍IG live tonight at 8pm with talking all things mental health, pain of lo...
13/07/2021

Relaxed evening strolls are good for the soul 🤍

IG live tonight at 8pm with talking all things mental health, pain of loss, wellness retreats & clinical immersions

Beautiful dress from ***ir for a recent shoot Covet, the borrowers bo***ir, provides customers, with a meticulously cur...
12/07/2021

Beautiful dress from ***ir for a recent shoot

Covet, the borrowers bo***ir, provides customers, with a meticulously curated wow-factor variety of evening dresses, bridal wear and bridesmaid dresses.

Thanks for being such a professional groom 😄

What’s the best thing you’ve taken from the past 15 months? For me it’s finding belief in myself more & more every day 😄...
08/07/2021

What’s the best thing you’ve taken from the past 15 months? For me it’s finding belief in myself more & more every day 😄💖

Throw back Thursday

Silk dresses and heels for the week that I finally receive my belongings from London.

Now, where’s the party?! 😁

Actually I’m so content these days in so many ways! Covid has been a blessing in disguise.

24/06/2021

Can’t tell you how much I enjoy lifting weights. If you don’t do it yet what are you waiting for?!! 😁 Whoop!

Wearing luxury Irish athleisure wear.

Video 🙏🏼💫

Got that Irish feeling for 😊💚🧡Awesome team on this shoot - all tagged 👌🏼🙌🏼 thanks to everyone involved 🙏🏼 took this qui...
23/06/2021

Got that Irish feeling for 😊💚🧡

Awesome team on this shoot - all tagged 👌🏼🙌🏼 thanks to everyone involved 🙏🏼

took this quick bts snap after a long day, but we’re still not finished and everyone in great form. Love working with true gem professionals like these!

Days like these 💙🌞Who’s been swimming this weekend? ☺️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
19/06/2021

Days like these 💙🌞
Who’s been swimming this weekend? ☺️
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18/06/2021

Wishing you all a beautiful Friday 🌅🧡

𝗝𝘂𝗻𝗲 𝗕𝗮𝗻𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗮𝗹𝗿𝗲𝗮𝗱𝘆. 𝗠𝗼𝗻𝘁𝗵 𝟲 𝗼𝗳 𝟮𝟬𝟮𝟭 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 🤯. 𝗛𝗼𝘄’𝗿𝗲 𝘆𝗼𝘂 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝗸𝗲 𝙩𝙝𝙞𝙨 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗰𝗼𝘂𝗻𝘁? ⬇️🌞⁣⁣Don’t le...
04/06/2021

𝗝𝘂𝗻𝗲 𝗕𝗮𝗻𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗮𝗹𝗿𝗲𝗮𝗱𝘆. 𝗠𝗼𝗻𝘁𝗵 𝟲 𝗼𝗳 𝟮𝟬𝟮𝟭 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 🤯. 𝗛𝗼𝘄’𝗿𝗲 𝘆𝗼𝘂 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝗸𝗲 𝙩𝙝𝙞𝙨 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗰𝗼𝘂𝗻𝘁? ⬇️🌞⁣
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Don’t let days and weeks slip by without living the life of your dreams. The day is today. The time is now!!!! 😄🙏🏼⁣
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💚 Hike that mountain⁣
💚 Meditate ⁣
💚 Tell that person you love them⁣
💚 Feed your body the way you’d want to feed someone you ADORE & want to live a long healthy happy life (that’s you!)⁣
💚 Dump that person that doesn’t appreciate you ⁣
💚 Visit that friend/family member you miss⁣
💚 Learn to control your breath ⁣
💚 Do that course⁣
💚 Build the life you 𝙡𝙤𝙫𝙚⁣
💚 Move your body & if you don’t love it learn to; it’s the only one you will ever have so get comfortable ⁣
💚 Practice gratitude ⁣
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You have the power to change your life for the better 💯⁣
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Have an amazing weekend folks. ⁣
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Some memories last a lifetime.... .official dresses you for any occasion! 🤍🤍🤍What an incredible shoot this was on the Am...
21/05/2021

Some memories last a lifetime.... .official dresses you for any occasion! 🤍🤍🤍

What an incredible shoot this was on the Amalfi coast a few years back 💙

20/05/2021

Some from today’s shoot with - fabulous jewellery 👌🏼💕

Not only a new week, but tomorrow...a new decade. Looking forward to a beautiful future, mindset is everything and needs...
17/05/2021

Not only a new week, but tomorrow...a new decade. Looking forward to a beautiful future, mindset is everything and needs constant work. I alone am responsible for all my decisions and for my future. What do you do when you feel overwhelmed? Breath work and meditation helps me 💕🙏🏼

Let’s have a great week folks! 😁

Rainy drinks in Dublin ☔️ Come on restaurants + bars, open and be warm so we can wear dresses again 😄👀
16/05/2021

Rainy drinks in Dublin ☔️

Come on restaurants + bars, open and be warm so we can wear dresses again 😄👀

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