Complete Golf Performance

Complete Golf Performance Complete Golf Performance uses a multidisciplinary approach and the latest technology to accurately

Another season is upon us. The perfect time to start working on yourself to improve your golf. Before you buy in to all ...
21/02/2022

Another season is upon us. The perfect time to start working on yourself to improve your golf. Before you buy in to all the hype and pull the trigger on that new driver full of empty promises, pause and invest that money on a few lessons with your local pro. Or better still, get in touch and have an online screening done from the comfort of your own home and get a bespoke program to set you up for success! πŸ“πŸŒπŸΌβ€β™€οΈπŸŒπŸ»β€β™‚οΈβ›³οΈ

This is a great quote from one of the greats. At Complete Golf Performance we know that sometimes golf can be a real cha...
04/01/2022

This is a great quote from one of the greats. At Complete Golf Performance we know that sometimes golf can be a real challenge and that’s why we developed the assessment we have. It allows us to cut through the fluff and frustration to highlight the key aspects of your swing movement to maximise those rewards.

For appointments call us on (01) 2763200 and press for pro shop.

27/11/2021

Great morning working with some golfers who are starting the winter off with thorough analysis to help cut through the fluff and make real change.

We gave an 18 handicap an extra 20 yards carry with his 6 iron within the session but more importantly - a repeatable swing movement and consistent strike making for a more reliable outcome.

Needs to put some work in on the areas identified but looking forward to see his progress over the coming weeks and months.

22/04/2021

It’s coming back!!!! It feels a little like Groundhog Day but with the excitement of Christmas!

Here is an introduction to some videos we shot last year to help you move better with your golf swing. Make sure you’re golf ready and we will hopefully be back to performing assessments and lessons soon. πŸŒπŸ»β€β™‚οΈπŸ€žπŸ»

https://www.facebook.com/102700314553762/posts/156675942489532/

Stuck for something this Christmas? πŸŽ„πŸŽ„πŸŽ„Does that special person play golf? πŸŒπŸ»β€β™‚οΈπŸŒπŸΌπŸŒπŸΌβ€β™€οΈWe’ve got you covered. We have 10...
27/11/2020

Stuck for something this Christmas? πŸŽ„πŸŽ„πŸŽ„

Does that special person play golf? πŸŒπŸ»β€β™‚οΈπŸŒπŸΌπŸŒπŸΌβ€β™€οΈ

We’ve got you covered. We have 10 of our extremely popular 3D Assessments for only €200 - 20% off the normal price!! πŸ”₯πŸ”₯πŸ”₯

This is 90mins of physical assessment using movement screening, 3D motion capture including force plate measurement and Trackman data to analyze every element of your swing. We can then focus on the area that’s impacting you most getting the largest benefit in the shortest time possible. 🎯

Get in touch to get your voucher before they run out!!

Stuck for something this Christmas? πŸŽ„πŸŽ„πŸŽ„Does that special person play golf? πŸŒπŸ»β€β™‚οΈπŸŒπŸΌπŸŒπŸΌβ€β™€οΈWe’ve got you covered. We have 10...
27/11/2020

Stuck for something this Christmas? πŸŽ„πŸŽ„πŸŽ„

Does that special person play golf? πŸŒπŸ»β€β™‚οΈπŸŒπŸΌπŸŒπŸΌβ€β™€οΈ

We’ve got you covered. We have 10 of our extremely popular 3D Assessments for only €200 - 20% off the normal price!! πŸ”₯πŸ”₯πŸ”₯

This is 90mins of physical assessment using movement screening, 3D motion capture including force plate measurement and Trackman data to analyze every element of your swing. We can then focus on the area that’s impacting you most getting the largest benefit in the shortest time possible. 🎯

Get in touch to get your voucher before they run out.

Huge congratulations to Dustin Johnson on winning at Augusta on what was a Masterful display of golf - power, skill, con...
16/11/2020

Huge congratulations to Dustin Johnson on winning at Augusta on what was a Masterful display of golf - power, skill, control. Many marvel at DJ's flexibility and this image is a perfect example however try emulate is method not his mechanics. He swings the best way for how he moves and gets the most out of it. You can too but first we need to assess how your body moves and then maximise your swings potential.

This is the aim of our Golf Performance Screen. Using a thorough physical assessment, 3D motion capture of your body movement and Trackman analysis of your club and ball data; we can fast track your performance like the pros.

Get in touch to find out more!

(Picture curtesy of the Master's Tournament page)

Due to the golf course closures we are again unable to perform assessments. Let’s hope we get back open again soon but u...
22/10/2020

Due to the golf course closures we are again unable to perform assessments. Let’s hope we get back open again soon but until then you can still work on improving your physical movement in the comfort of your own home. Get in touch to schedule a virtual appointment and assessment so we can put a plan together that suits your needs and goals.

Until then, stay safe! πŸŒπŸΌπŸŒπŸΌβ€β™€οΈβ›³οΈ

05/05/2020

Pelvic Tilt Correctives - following on from our initial assessment here are some exercises to help you gain more pelvic tilt movement and control. Perform 2 sets of 8 quality reps twice per day. Progress through as you’re able.

24/04/2020

Movement 3 - Trunk Rotation

Being able to isolate the trunk from the pelvis allows you to build tension between the upper half and lower half of the body at the top of the back swing. This helps create the β€œX-Factor” that most modern coaches now try make their players achieve to create more power.

24/04/2020

Movement 2 - Pelvic Rotation

The modern golf swing start the downswing by rotating the pelvis. Being able to isolate this movement will allow you to start the downswing using the correct sequence improving efficiency and performance.

Address

Greystones Road
Bray
A98YX76

Alerts

Be the first to know and let us send you an email when Complete Golf Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share