David Coen Fitness

David Coen Fitness David Coen -
Unit 1, Borrisokane Enterprise Centre,Co.Tipperary
>Personal Trainer,
>Strength & Conditioning Coach
>Pilates Specilaist

Hi my name is David Coen fully qualified fitness instructor and strength & Conditioning coach, Pilates & Indoor cycling and fundamental movement in children’s exercise, disability inclusion.

27/05/2026

Massive well done to everyone who sweated it out in yesterday’s TRYKA session 🔥💪
30 degree heat and you all still showed up, worked hard, and emptied the tank.
Unbelievable energy from start to finish 👏

06/05/2026

Great start to our Tyrka class night 🙌
Delighted to kick things off with Tuesday’s crew — great energy all round!

Looking forward to seeing you all again Thursday.
A couple of spaces left for Thursdays 6:30am and be sure to add your name to the waiting list for Thursdays 6:30pm class 💪

6 WEEK TRYKA TRAINING BLOCKSomething new… built on what we already do best.TRYKA training combines running + functional ...
30/04/2026

6 WEEK TRYKA TRAINING BLOCK
Something new… built on what we already do best.

TRYKA training combines running + functional strength into one structured, high-energy session.
It’s not about being the fittest in the room —
it’s about showing up, putting in the work, and improving week by week.
This 6-week block is designed to:
💪 Build strength
🫁 Improve fitness 
🔁 Create consistency
🤝 Be part of a strong community
✔️ Suitable for all levels
✔️ Fully scalable
✔️ Coached every step of the way

📅 Starts Tuesday 5th of May
⏰ Tuesdays – 6:30pm
⏰ Thursdays – 6:30am
⏰ Thursdays – 6:30pm
Booking only — limited spaces available.
Booking through legit app or Private message me to book a spot 📲

📩 DM “TRYKA” to get started 👊🔥

22/04/2026

🚨 TRYKA TRAINING BLOCK IS HERE 🚨

We’ve been training this way for years…
now we’re bringing it all together.

We’re launching our 6-week TRYKA block — built around hybrid fitness that’s challenging, structured, and fully scalable. We are proudly an affiliate with .fit 🏃🏋️‍♀️

✔️ All abilities welcome
✔️ Community focused

Mix and match your workout days or block book both days for a discounted rate!
6 weeks: €70 for 1 session p/w
or 2 sessions p/w for €120.
Available to all our current members on your memberships!

📅 Starting Tuesday 5th May
⏰ Tuesdays – 6:30pm
⏰ Thursday AM– 6:30am
⏰ Thursday PM – 6:30pm

Limited spaces available to keep sessions coached to our max potential 👊

📩 DM “TRYKA” to book your spot 🔥

21/04/2026

Something is coming… stay tuned 👀

Address

Unit 1, Borrisokane Enterprise Centre, Co. Tipperary
Borrisokane
E45FW42

Telephone

+353860765002

Website

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