Bodyweight Evolution

25/07/2019

I practice the front lever at least 3 days a week what about you ?
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17/07/2019

How many handstand pushups can you do?
If you want to know the most efficient way of practicing the handstand push-up I will demonstrate it in my next video it will be live on YouTube.
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11/07/2019

11.7.1995 ❤️

10/07/2019

When I was 18 I discovered a sport called “CALISTHENICS” so I decided to start at 19 it is now 5 years since I started what have I learned in 5 years?

I’ve learned that anything in life is possible and takes time nothing comes easy people you have to put your head down and work work I just preferred if I never posted videos about my journey but hey it doesn’t matter anymore, Iv learned that this sport is very competitive in a good way you meet some amazing people along the way and I’m super grateful for every individual who helped me with stuff I couldn’t do now we doing it together for fun I knew who should be around me and who shouldn’t you either meet people who want to be better than you all the time and never bring you up along with them or you meet people who don’t stop pushing you forward those types know the difference Iv yet to make a big decision what my future holds but for now I’m grateful 🙏🏼
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27/06/2019

The best feeling ever is doing the things you love and not caring about what people think about you.
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26/06/2019

Who remembers the 3 side pulls and a hold with a human flag?
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25/06/2019

Getting stronger every week
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11/06/2019

Everything gets worse before it gets better and it did get worse as I picked myself up I began to love the process again 🙏🏼
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08/06/2019

Hey guys sorry for not posting in a long time

But this name Bodyweight evolution will no longer exist thanks for the support we are starting something new keep you all updated..

08/06/2019

There is a reason why I haven’t been posting videos much lately been training for 2 months the weight is just about the same the left one is me weighing at 64kg and right one just about 65kg sometimes it’s ok to put the camera down and focus on training I feel better and stronger I know static’s haven’t been up lately but like I said there is a reason have a great week guys oh and not to forget I have been taking creatine along the way and it has boosted my energy levels and Strenght 👌🏼
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05/12/2018