At Spectrum Kids Fitness children are learning that fitness can be fun, its not a chore and we can do it while laughing and enjoying ourselves. Through play we are building our core strenght, working on balance, improving our hand eye coordination, working on our overall fitness and very important we are learning how to mix with our peers , we encourage turn taking in our running games and waiting
in line for our turn is also something the children have taken on board. Everything we do in class is visual based, we play Visual tag where we have tails and if we dont have a tail we have to run and get one. We use photo visual aids for children that will benefit from knowing what is coming up next and what is expected from them. We pride ourselves in the fact that our classes are fun and the children absolutely love them, they bounce in each week and leave red faced with big smiles.