Lifted Lifestyle

Lifted Lifestyle Simplify your fitness journey with our 4 day per week ‘Small Group Personal Training Membership’ Free Parking Available

Hard work is a requirement at Lifted 💪Every member, every class the intent is there to progress. Love watching the impro...
03/04/2026

Hard work is a requirement at Lifted 💪
Every member, every class the intent is there to progress.
Love watching the improvements in strength, endurance and power as a result of the standard everyone holds for each other. Have a great Easter weekend all! 🍫🐰

showing it best 👏

Looking to slow down time⁉️Try some weighted planks in our small group sessions 😉Trial class available on request 💸
22/03/2026

Looking to slow down time⁉️

Try some weighted planks in our small group sessions 😉

Trial class available on request 💸

Grateful to be able to do these things but even better to do it with these people. Thank you to .fit for the great event...
30/01/2026

Grateful to be able to do these things but even better to do it with these people. Thank you to .fit for the great event. will be out en masse for the summer one 🔥

👶 BYOB Gym classes at Lifted have been creating strong mums for the last number of years 💪I couldn’t be prouder of those...
28/01/2026

👶 BYOB Gym classes at Lifted have been creating strong mums for the last number of years 💪

I couldn’t be prouder of those that have come through the class while managing a baba and the sleepless nights that come with it. I have spaces still available at 10:15am for a few more mums that are ready to train and would like to slowly rebuild their bodies.

Share this to friends or groups in the area, as I’d like to grow this community to as many as possible 😊 or DM me for more info

Big up for Mir 👏👏👏Another momma to be taking names 💪 Hitting a 3RM bench only two weeks ago 🤯The consistency has been se...
14/01/2026

Big up for Mir 👏👏👏
Another momma to be taking names 💪 Hitting a 3RM bench only two weeks ago 🤯
The consistency has been second to none over the last few years. A great member of Lifted and even better pal! Look forward to welcoming baby Ro/Mir into the gym in 2026 👶

Merry Christmas everyone!!🎄🌟May your bellies be full and your heart content 🙏To those many grieving loss or are away fro...
25/12/2025

Merry Christmas everyone!!🎄🌟
May your bellies be full and your heart content 🙏
To those many grieving loss or are away from family. May you find support in those around you ❤️

39 weeks for Elaine and she’s out 💪 A joy to coach and great inspiration to others in the gym. Determination and consist...
26/09/2025

39 weeks for Elaine and she’s out 💪 A joy to coach and great inspiration to others in the gym. Determination and consistency to spare after experiencing some of the joyous pregnancy symptoms 👏 Wishing you and Dave the very best! Look forward to welcoming you and your jacked baby back in the future 🙌

Looking to get back into a training routine?New member intake coming September 1st 🙌 Schools are back and the summer mad...
21/08/2025

Looking to get back into a training routine?

New member intake coming September 1st 🙌 Schools are back and the summer madness is over 😮‍💨 There’s no better time to start making the gym a part of your lifestyle and give back to yourself. Book intro via DM and I’ll help you make it happen. Free Inbody scanner available for those that sign up before then🏋️‍♂️

Address

Blackrock College RFC
Blackrock
A94K2V8

Opening Hours

Monday 6:30am - 3pm
Tuesday 6am - 3pm
Wednesday 6:30am - 3pm
6pm - 9pm
Thursday 6am - 3pm
Friday 6:30am - 3pm
6pm - 9am
Saturday 6am - 9am

Telephone

+353862404435

Website

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