HD S&C

27/01/2026

The u13A's kicked off their strength & conditioning training last in HD S&C and let’s just say… they were well put through their paces 😅 Speed, strength, hard work and great attitude all round 🙌

Massive thanks to Harry and Jack for leading the session and pushing the boys while keeping it positive and motivating 🔴⚫️

24/06/2025

21/05/2025

Squat rack for sale 175€ need gone asap

21/04/2025

Delighted to be sponsoring the 5km race this year 💪🏻

REGISTRATION FOR THE 2025 B5K
IS NOW OPEN

Follow link 👇

https://myrunresults.com/events/b5_bettystown_5k_2025/5738/details

First 300 to register will get a t shirt
Medal for everyone as they cross the finish line.
Group of 10+ for discount No TShirt MEDAL ONLY contact the club for more details.
Age group 16+ to enter.

30/03/2025

DROGHEDA 10K 🔥
As we always get a great turn out for this every year, it will be great to see all our members take on this race 💪🏻

May 4th

30/03/2025

Easter Monday 5km
Perfect race to get us ready for the 10k and for the bettystown 5k soon after 💪🏻📈

Link in comments

28/03/2025

APRIL 📈🔥

April is a busy month here STRENGTH & CONDITIONING

-Our April timetable is live 🗓️
Get booked in fast so you don’t miss out ✅

-Our popular Beginner block starts again on the Monday 31st and will run Monday & Thursday @7:00pm for 4 weeks 🗓️
-Dm if you would like to register.

-Our kids block will be restarting mid way thru the month.

-LUNCH TIME CLASS
we have listened to you guys and have added a lunch time class !
Details are -Friday 1:00-1:45

If you have any questions feel free to reach out to Harry on
0851287152
First class is free

23/02/2025

HYROX SIMULATION 💪🏻📈
Photo dump 1

30/01/2025

Book Your Spot – February Timetable & Exciting Gym Events!

Hey guys !

February is here, and it’s time to book into the new timetable! Secure your training slots now through LegitFit to stay on track with your goals.

Membership Update

We’ve made some changes to our membership options – reach out to find out more about what’s available!

What’s Happening in the Gym This Month?

🔥 HYROX SIM – February 22nd (Saturday)
We’re hosting our very own Hyrox Simulation! Grab a partner and get involved:
• Male/Male pairs
• Female/Female pairs
• Mixed pairs

DM your partner and book your spot now through LegitFit!

📊 INBODY SCANNER – Know Your Numbers
Want to understand your body composition? Our InBody Scan takes just 2 minutes and gives you valuable insights.
💰 €25 per scan – Book in now!

💪 BEGINNER BLOCK – 4-Week Program
Looking to build confidence in the gym? Join our beginner-friendly sessions!
📅 Mondays & Thursdays | 7:00-7:45 PM
📆 4 weeks | 💰 €80 per person

Don’t miss out – secure your spot today!

See you in the gym 📈