Mindful Yoga Bantry

Mindful Yoga Bantry Noreen Mc Grath, BSc., ANMPT, SEC, IMTA
Neuromuscular therapist, massage therapist, Somatics coach, Master Herbalist

I’m a fully registered Neuromuscular therapist with over 21 years of experience helping people reduce pain, move better, feel better and empower them to help themselves with simple techniques. Over the years I have treated lower back pain, sciatica, shoulder, arm and hand pain, hip, knee and leg pain, rib pain, TMJ, headaches. I continue to upskill with world leaders in anatomy, fascia and bodywo

rk. I am a yoga teacher with a dedicated practice of over 23years. I’m trained in Vinyasa yoga, TRE provider, Somatic Education Coach, extensive training in Yin yoga, TCM and meditation. I focus a lot on embodiment and mindfulness so students can find peace and ease. It has been a joy and an honour to see my students grow and develop their own practice over the years. I’m a Master Herbalist for the last 10 years helping people with numerous conditions such as irritable bowel, menopausal symptoms, skin conditions, sugar cravings, Lymes disease, fertility issues, sleep disturbance, fibromyalgia. I treat the whole person not just their symptom.

Some beautiful words from my teacher. TRE is such a special magical practice. I really love sharing the practice.
05/05/2026

Some beautiful words from my teacher. TRE is such a special magical practice. I really love sharing the practice.

20/04/2026

Can you let go of wishing this moment were any different?

I'm very excited to be sharing this workshop. This is a really transformative technique. Allow the body to heal itself...
12/04/2026

I'm very excited to be sharing this workshop. This is a really transformative technique. Allow the body to heal itself. You healing you. Personally I have had great results with getting rid of my own migraines. What I see with all the students I have shared it with is a joyfulness and a very deep sense of relaxation.

07/04/2026
04/04/2026

"Teach people first and poses second." -JHL⁠
⁠
Indeed, the person in front of you matters more than achieving the shape of a pose.

17/02/2026
Very true.
10/09/2024

Very true.

Address

Boys Club Road
Bantry

Telephone

0861012100

Website

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