Elaina Wellness

Elaina Wellness Holistic wellness through breath, sound & pilates🌿
Join classes + workshops to recharge mind & body. More at freedominlife.com

Adult Mermaid Workshop this Friday 🧜‍♀️If you’re interested in trying something different and have a laugh in the water ...
27/07/2026

Adult Mermaid Workshop this Friday 🧜‍♀️

If you’re interested in trying something different and have a laugh in the water we are having a mermaid lesson in The Lodge Leisure Centre this Friday at 19.30!

These workshops are great fun, and you don’t need any experience to try it out. Everyone’s welcome!

Message me for more info 089 6573955

I’m so excited to share the schedule for my final 6-week block of Pilates and Breathwork in Bantry before a summer break...
01/06/2026

I’m so excited to share the schedule for my final 6-week block of Pilates and Breathwork in Bantry before a summer break.

This is a wonderful chance for new participants to join and experience mindful movement and breath.

There is something for everyone! Chair Pilates, beginner, mixed level or men’s Pilates classes.

I also will be available for 1:1 coaching in functional movement and functional breathing sessions.

This block starts this week and spaces are filling up so contact me for any questions or queries!

If you’re interested to book just send me a message—all the details are in the poster below! See you on the mat! 😊

Delighted to be back offering mermaid swimming camps in Westlodge Leisure Centre this June! Spaces are filling quick so ...
22/05/2026

Delighted to be back offering mermaid swimming camps in Westlodge Leisure Centre this June! Spaces are filling quick so reach out if you’re interested ✨

Elaina
0896573955

Chair Pilates in Bantry! This fun filled class is on every Thursday at 12pm, open to anyone that wants to move with ease...
21/05/2026

Chair Pilates in Bantry!

This fun filled class is on every Thursday at 12pm, open to anyone that wants to move with ease and feel good in their bodies. Feel free to contact me for more info or to book your spot!

Elaina
089 657 3955

If you have been feeling overwhelmed or chronically stressed most days, this is for you. I have a weekly online nervous ...
20/05/2026

If you have been feeling overwhelmed or chronically stressed most days, this is for you.

I have a weekly online nervous system reset, where we practice breathwork and somatic techniques to help create a gentle shift in the body out of survival mode and into a more grounded, calm place.

No experience needed, just come as you are and connect with other like-minded women.

DM me for more info or to get access. See you there!

Elaina

Durrus Pilates & Breathwork ClassIf you'd like to try a bodyweight routine combining gentle breathwork to regulate the n...
20/05/2026

Durrus Pilates & Breathwork Class

If you'd like to try a bodyweight routine combining gentle breathwork to regulate the nervous system, we have one more block of Pilates & Breathwork classes before summer!

Join us every Tuesday from 5pm-6pm in Philips Green, Durrus and feel good in your body and mind.

Welcome to all levels, I provide mats and props.

We use Pilates balls, rings, resistance bands and bodyweight to build strength and mobility so we can feel light in our bodies day to day.

You can join a class now to try it out, and sign up for the 6 week block starting 2nd of June.

Feel free to message me for more info, or to book on 0896573955

Hope to see you there!

Elaina

Men’s Pilates class starting back next week in Bantry. For anyone that is interested in improving mobility, flexibility ...
30/04/2026

Men’s Pilates class starting back next week in Bantry.

For anyone that is interested in improving mobility, flexibility and posture while building strength in a safe way.

You don’t need to have any experience, or equipment. Just come along and try it out! It is great for the body and the mind.

You can contact me directly for any inquiries at 0896573955

Hope to see you there 😊

May is just around the corner, and I’m so excited to be back teaching in Bantry ✨Here is my updated Pilates schedule for...
24/04/2026

May is just around the corner, and I’m so excited to be back teaching in Bantry ✨

Here is my updated Pilates schedule for the month.
Classes are run in 4-week blocks as usual — €55 per block.

Each class weaves in breathwork alongside Pilates, helping you not only build strength and improve posture, but also regulate your nervous system, reduce stress, and reconnect with your body.

I offer beginner-friendly classes, so if you’re new to Pilates, you’re very welcome to join at your own pace 🤍

I also offer 1:1 Pilates or Breathwork sessions, focused on:
– Functional breathing
– Nervous system regulation
– Emotional release & reconnection

If you’d like to book a class or learn more, feel free to reach out 💌wellness | 089 657 3955

Address

Reykjavík

Website

Alerts

Be the first to know and let us send you an email when Elaina Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share