KickStart Fitness

06/01/2016

Operation Transformation returns to RTÉ One tonight and this year's leaders will be revealed after being put through their paces physically and mentally.

06/04/2014

Time to share your story of walking, running, cycling, or kayaking in our area with The Irish Times to help Cork win the 'Best Place to Go Wild in Ireland award.
A day sailing on our local bays was featured yesterday, so take a look and get your nomination in too!

So far more than 300 people have entered our competition to find the finest spots in the country to experience nature. Read their pitches, and write your own at irishtimes.com/gowild

26/06/2013

KickStart returns to the Caha Centre, Adrigole this Saturday morning the 29th at 9am.

If you haven't already booked your place there is still time! Just call or text 085 769 7782 to book now!

20/06/2013

Look out for the new posters around town with our July dates. Classes begin July 2nd and will run as follows:-

Tuesday and Friday morning at 7 am
Tuesday and Thursday evening at 7 pm

It has been great to see the mixed (Male and Female) classes run so smoothly. Well done to everyone as they approach the end of this session - looking forward to doing the final weigh-in's !

01/06/2013

Spaces left for the fabulous walks to Coomkeen on Saturday and Sunday - great views across the Sheep's Head and Beara, and you'll be getting fit too!

Check out availability on the Cumasú bus on the Square, or call Siobhán on 086 3030991.

Good morning everyone! It's time for the Bantry Walking Festival to begin, and the sun has turned up to register already!

If you haven't got walks booked, call in to the Cumasú bus to register between 8:30am and 11am. Lots of our walks are fully booked, but there are a few spaces today and tomorrow on others.

Watch this space for updates on available spaces after registration closes today ... Enjoy the fine day!

28/05/2013

Great to see our KickStarters getting more confident as each week goes by!

25/05/2013

Bantry Walking Festival is a great opportunity to get fit while you're having fun.

Go on, climb Hungry Hill for us next weekend and report back!

Our expert guides will lead treks along the Sheep's Head Way, around Whiddy Island, and along the shores of Bantry Bay to give you a taste of the walks West Cork has to offer. While you take in the views, we'll take care of all the organisation needed to get you around. There'll be time to enj...

22/05/2013

Yesterday's KickStart programmes started out in glorious sunshine. Delighted to see it's back again today too!

20/05/2013

It's your last chance to sign up for the KickStart programmes starting tomorrow (Tuesday 21st May). Call 085 769 7782 to book your place!

Morning class: Tuesday and Friday, 7am
Evening class (General): Tuesday and Thursday, 7pm
Evening class (Men Only): Tuesday and Thursday, 8:15pm

16/05/2013

Fiona Keohane is a Registered Dietitian and has lots of experience, here and in the UK, of giving advice to whole family groups on better eating habits

So you can expect your whole family to benefit when you sign up to KickStart!

View Fiona Keohane's (Ireland) professional profile on LinkedIn. LinkedIn is the world's largest business network, helping professionals like Fiona Keohane discover inside connections to recommended job candidates, industry experts, and business partners.

14/05/2013

Only one week until the next KickStart programme starts on May 21st. Visit http://kickstart-fitness.com to find out more about how to get fit and healthy (with expert help) this summer!

KickStart Fitness offers weight loss and fitness classes, taught by an expert personal trainer and a registered dietitian, to get your health back on track.

12/05/2013

Put a bit of colour on your plate to compensate for the lack of sunshine outside!

There's a pot of gold at the end of this rainbow... it's called good health. :D