Shane Rooney Fitness

Shane Rooney Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shane Rooney Fitness, Personal trainer, Ballyshannon.

Helping men and women become the best version of themselves

🏋️‍♀️ Coach
🧘Pilates coach
📍 Ballyshannon
✉️PT slots available DM for info

✨ WHAT WE DO ✨👥 SGPT (Small Group Personal Training) – Think 1-1 PT but in a group setting, a supportive community of li...
23/07/2026

✨ WHAT WE DO ✨

👥 SGPT (Small Group Personal Training) – Think 1-1 PT but in a group setting, a supportive community of likeminded people all looking to better themselves

🏋️‍♂️ 1-1 Personal Training – Tailored coaching, nutritional support, accountability, and a plan built around your goals

🧘 Pilates – Improve strength, mobility, posture, and core stability in a supportive setting

🔥 Sweat – A High-energy session designed to boost fitness, burn calories, and set you up for the day.. sweattyyy

No experience? No problem.

You don’t need to be fit to start.
You don’t need to know what you’re doing.
The hardest part of the whole thing is getting started.

Drop us a message if you want more info on any of our classes ✅

🎉 GIVEAWAY TIME! 🎉To celebrate our official launch next week, we’re giving away 2 great prizes 👇🏋️ 1 months Gold Members...
22/07/2026

🎉 GIVEAWAY TIME! 🎉

To celebrate our official launch next week, we’re giving away 2 great prizes 👇

🏋️ 1 months Gold Membership (SGPT + Classes)

🧘 1 months Class Pass (Pilates + Sweat)

Here’s how to enter:
✨ Follow
✨ Tag a friend in the comments (each tag = one entry)
✨ Share this post to your story and tag us so we can see it

🏆The 2 Winners will be announced on Saturday evening.

Thank you for all the messages/support so far and Good luck! 🍀

🚨 SGPT CLASSES🚨 ✨Our first intake for Small Group PT is now live ✅✨Whether you’re just starting out on your fitness jour...
16/07/2026

🚨 SGPT CLASSES🚨

✨Our first intake for Small Group PT is now live ✅

✨Whether you’re just starting out on your fitness journey or looking to level up, we’ve got a membership to suit your lifestyle and goals👇

🥇 Gold
🥈 Silver
🥉 Bronze

✨Whether you’re completely new to the gym or looking for the accountability of coached sessions, SGPT is designed for all fitness levels. No previous gym experience is required.

✨ Spaces are limited to ensure every member receives the coaching and attention they deserve 👌🏻

📅 Classes start: 27th July

📩 DM us now to secure your spot or get more info on classes, timetable, pricing etc

🚨 PILATES CLASSES ARE BACK 🚨Delighted to announce the first class on our weekly schedule is Pilates 🧘‍♂️📍Belleek ⏰Thursd...
13/07/2026

🚨 PILATES CLASSES ARE BACK 🚨

Delighted to announce the first class on our weekly schedule is Pilates 🧘‍♂️

📍Belleek

⏰Thursdays
⏰Saturdays

✅ Starting 30th July

👉🏻 4 week block
👉🏻 PAYG Option available

To reserve your space or more info just drop me a message
🤜🏻 🫶🏻

Looking forward to seeing everyone again 🤗

⏳👀
08/07/2026

⏳👀

You just gotta keep living man L I V I N
18/05/2026

You just gotta keep living man

L I V I N

A character building morning 👇🏻A morning spent doing hard things with hard people 🇹🇭Why walk to the top of Big Buddha w...
24/04/2026

A character building morning 👇🏻

A morning spent doing hard things with hard people 🇹🇭

Why walk to the top of Big Buddha when you can drag a 25kg tyre up it instead 🤷🏼‍♂️

Physically challenging…
Mentally challenging…
But Jesus what a buzz 💥

The views at the top weren’t half bad either ☀️

For the past month, I’ve been on Fitness Street in Phuket.I’ve got the chance to learn from some of the best coaches in ...
19/02/2026

For the past month, I’ve been on Fitness Street in Phuket.
I’ve got the chance to learn from some of the best coaches in the game and train alongside some of the fittest, most driven people I have ever seen 🥵

And honestly… It’s hard not to absolutely love it 😍

Every single day, you are surrounded by people who show up with purpose. People who push themselves past limits. People who don’t make excuses.
Being in that kind of environment changes you. It forces you to level up — both mentally and physically.

From a coaching perspective it has been unbelievable to see first hand the attention to detail, the small cues, the mindset shifts… Being able to ask questions, get real-time feedback, understand the “why” behind a certain exercise.. honestly it’s been invaluable… Coaching game leveled up 🙌🏻

There’s something powerful about being amongst a group of people who genuinely want to better themselves. No egos. No negativity. Just hard work, and a drive to be better than yesterday.
That type of energy is contagious ⚡️

Grateful to be able to experience it ❤️
Will be back 🤝

Address

Ballyshannon

Website

Alerts

Be the first to know and let us send you an email when Shane Rooney Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category