EJ Ray Fitness Ballymahon

22/09/2025

“My name is Emmet Ray—I’m a sports coach with EJ Ray Fitness and Longford Sports Partnership.
I’m also an athlete: for a long time I played Gaelic football and was a runner, road cyclist. My life and career revolve around health, movement, and helping others—from athletes to people in rehab, COPD clients, and those with disabilities.

So trust me when I say: I was a skeptic about Juice Plus+.
I always believed nutrition should come from real food, plus maybe some whey protein.

But in 2014, I hit a wall. I developed sharp, excruciating pain in my toes and foot. I thought it was gout. My podiatrist diagnosed me with spongy pores in my toes — basically massive inflammation.

My wife persuaded me to try the Juice Plus+ quad capsules. Honestly? I thought:
‘Dehydrated capsules? Yeah, right. What a waste of money.’

But I was wrong.
They’re packed with anti-inflammatory nutrients, and today I’m pain free. That was the only change I made.

Now, at 45, I know my body needs extra nutrition to perform, recover, and stay healthy.
And that’s why I joined the company — because I want to tell other guys who were skeptics like me:

👉 If you’re in pain, if you train hard, if you want to move better — you need to fuel your body with anti-inflammatory nutrition.

DM- PERFORM

14/06/2025

3 MORE PLACES LEFT FOR THE MONTH OF JUNE

1. Are you curious to know what i am doing, but dont know how to ask me? Reply "Curious"
2. Would you like an extra e200-e1000+ a month in your account by 10th July?
3. Work for a company that sees your self worth, supports and encourages you to greater things.
a. Commission on every you sell up to 21%. b. Bonuses up to e155k. I am not joking.
c. Uncapped income and pays a residual income. €350 dor selling nothing at all. 😲.
d. All for e45 used to be e60. Oh, plus Juice Plus+ are giving you a e45 voucher to help you place your order.
e. No holding stock (You can If you wish) no management of money, no involvement with shipping.
Just believe and share your wonderful experiences and results with people and help people look and feel great.
4.
a. No experience needed only someone who likes helping people. Has an interest in health, and well being there is no better feeling in the world than helping people.
b. Have a Mobile Phone
c. Commit to 1 hr a day.

4. See, i love helping people as an educator let me guild and teach you. Along with Laura Cullagh and team. We want want to hold your hand and help you build an incredible life for yourself. Whether its e200 or more its up to you!

LETS HAVE A CHAT, it may not be for you BUT what if it is????

What have you got to lose only e45? Thats all. 🙌🏻 Let's do this. 085 108 5331

02/06/2025

WHO WANTS TO JOIN ME? 6 Places LEFT

My next Detox plan is launching on the 16th June for 10 days which means you still have time to join a group of like minded people who are all looking to improve their health.
If you are looking to

✨Tone up
✨Lose weight
✨improve gut health
✨Have more energy
✨Create new eating habits
✨No calorie counting
✨Focus on health
✨Stronger immune system
✨Reduces bloating
✨Reduces inflammation
✨️Skin Issues like - Acne, Rosacea Ecezma, Psoriasis, Dermatitis, Pigmentation.
✨️Have you just come off medications like the pill, anti biotics, steroids, had surgery and had anesthetic, been on roaccutane or other skin medication?
✨️6 FREE CIRCUIT TRAINING classes. Online option also.
This plan is for you. Improving health, not for the short term but for the long term. Your health is your wealth
Reply "HEALTH" in the comments if you want more information 👏✨

Photo- Is Sharon Noonan my wife. Thats what lead us to this business.

02/06/2025

PERFORM
ANOTHER LEVEL OF PROTEIN. CLEAN PLANT BASED PROTEIN
For performance.

This is your product if you-
Road Cycling
Spin
Exercise
Weight Lifting
Boxing
GAA & Football
Carrickedmond Ladies GAA 5km fun run and 10km race & Forgney Gaa Tubberclair GAA Longford GAA AIB GAA

For all sexes. Vegans, Gluten free.
Purchase now
https://tr.ee/3SEgLs

31/05/2025

28/05/2025

Exceptional value...Don't miss out

LONGFORD SPORTS HUB

EARLY MORNING CIRCUIT ClASSES are here to help you make a great start to the day 💪

These classes are perfect for all fitness levels, so whether you're a beginner or a fitness enthusiast, we've got you covered!.

📅 Class Details:

Morning Circuits  Class: Tuesdays and Thursdays, 6:30 am from June 3rd.

✅  €50 for 6 weeks(2 sessions per week)

Over 18s only. Limited places available – book early to avoid disappointment!

🎉 Let’s get Longford moving. Sign up today and make fitness part of your routine.

Book by clicking the link below or scanning the QR code.

https://buytickets.at/longfordsportspartnership/1717871

25/05/2025

You can purchase the Capsules here-

Quad Capsules- Purchase from the link below
https://tr.ee/TxDEmH
Premium Capsules- Purchase from the link below
https://tr.ee/S1eCrS
Fruit & Vegetable Capsules- Purchase from the link below
https://tr.ee/TgvMEi
Omega Capsules - Purchase from the link below
https://tr.ee/ehSs7K
Berry Capsules - Purchase from the link below
https://tr.ee/L52fnn
Omega & Berrys- Natural Pain Killer duo
https://tr.ee/RWHHqo

Recap what these have done for me is
1. Better sleep quality
2. My skin looks better and hair is much thicker
3. More energy
4. Pain relief in my joints

24/05/2025

WHAT'S ON MY MIND?

As a Sports Coach and Personal Trainer

I want you to feel and look your best. For €67 a month
COMPLETE & CONTROL for weight loss.

If you would like to lose weight or lose a few pounds.
Click the link https://tr.ee/HlTY7s

THESE ARE ALL OF OUR RESULTS. There are loads more.

Do you have a plan after you come off Ozempic, Mounjaro . If not, we have a plan for you.?

If you still have weight to lose. Then click the link below https://tr.ee/HlTY7s
However, to maintain weight CONTOL is the product
https://tr.ee/vgEsRZ

Acts as a Gastric Band. Makes you fuller for longer, so you eat less. Removes unwanted fats and breaks down fat deposits. Speeds up metabolism by 25% and lowers cholesterol
If you would like support, let me know on Emmet 0851085331

22/05/2025

Please Listen in - Emmet Ray

Need to lower Cholesterol or reduce Inflammation?drop a comment below if you would like some help

14/05/2025

Can be achieved quite quickly with the right knowledge, help and support call me 085 108 5331