LIFT Training Club

LIFT Training Club Group Traininig Facility ⚡
Class Timetable https://legitfit.com/p/timetable/liftgym_ballyheigue

🌟 CLIENT SPOTLIGHT🌟A huge congratulations to our June Member of the Month, Alan O’Sullivan!Alan was on-song with his tra...
31/07/2026

🌟 CLIENT SPOTLIGHT🌟

A huge congratulations to our June Member of the Month, Alan O’Sullivan!

Alan was on-song with his training in June, attending over 20 classes in LIFT. Between attending classes, staying on top of his nutrition, and giving 100% every session, he’s a fantastic example of what can be achieved.

As the Founder and CEO of Bathrooms 4U, Alan leads a successful nationwide business while still making his health and fitness a priority. No matter how busy life gets, he shows up, puts in the work, and always holds himself to the highest standards.

Alan is a devoted family man whose consistent approach to training gives him the energy to show up as his best self for both his family and his colleagues. He leads by example, inspiring those around him through his dedication and work ethic. His progress hasn’t come from shortcuts—it’s been earned through consistency, hard work, and an unwavering commitment to the process.

Well deserved, Alan 👏 Congratulations on this achievement and thanks you for being such a positive part of the community!




CLIENT SPOTLIGHT ⚡️A huge congratulations to our May Member of the Month, Siobhan Galway! 👏Since returning to training p...
18/06/2026

CLIENT SPOTLIGHT ⚡️

A huge congratulations to our May Member of the Month, Siobhan Galway! 👏

Since returning to training postpartum, Siobhan has shown incredible consistency, and determination in the gym.
She has been progressing steadily, building her strength and fitness levels while balancing the demands of family life.

Not one to shy away from a challenge, Siobhan has also taken on some impressive fitness goals, including climbing Mount Brandon and completing a 10km run! 🏃‍♀️

As if that wasn’t enough, Siobhan has recently taken the exciting step of setting up her own business, showing the same drive, ambition, and commitment that she brings to her training every week 👏

Well done Siobhan – we’re all delighted to see your progress and can’t wait to see what you achieve next! 💪

If you want to find out more about our starter programs, the easiest way to get in touch is to check out the link in our bio or simply send us a message and we will be in touch ✅




☀️ NEW SUMMER CLASSES ARE HERE! 🏋️‍♀️🌴We’re excited to be adding some fantastic new classes to our timetable for the sum...
11/06/2026

☀️ NEW SUMMER CLASSES ARE HERE! 🏋️‍♀️🌴

We’re excited to be adding some fantastic new classes to our timetable for the summer months! ⚡️

These classes are open to both new and existing members, and no previous experience is required. 🙌

Our coaches will guide you every step of the way, ensuring a smooth and supportive introduction to each class. 🗣️

If you’d like more information about any of our new classes, send us a message — we’d be happy to help! 📩

You can view our full weekly timetable via the link in our 🔗




☀️ NEW SUMMER CLASSES ARE HERE! 🏋️‍♀️🌴We’re excited to be adding some fantastic new classes to our timetable for the sum...
11/06/2026

☀️ NEW SUMMER CLASSES ARE HERE! 🏋️‍♀️🌴

We’re excited to be adding some fantastic new classes to our timetable for the summer months! ⚡️

These classes are open to both new and existing members, and no previous experience is required 🙌

Our coaches will guide you every step of the way, ensuring a smooth and supportive introduction to each class. 🗣️

If you’d like more information about any of our new classes, send us a message — we’d be happy to help! 📩

You can view our full weekly timetable via the link in bio 🔗

REACH OUT NOW 🫡




CLIENT SPOTLIGHT ⚡️Shoutout to our April ‘Member of the Month’ Jerry Crean 👏Jerry has done brilliantly to overcome a bac...
19/05/2026

CLIENT SPOTLIGHT ⚡️

Shoutout to our April ‘Member of the Month’ Jerry Crean 👏

Jerry has done brilliantly to overcome a back injury and get back to enjoying his training. He has managed to progress steadily, and improve his strength & fitness by being consistent with his gym sessions weekly.

One of the biggest keys to his success has been creating a routine that fits his lifestyle — making training sustainable, enjoyable, and effective.

Amazing progress and even better attitude 🤝
Keep it going Jerry 💥




MT. BRANDON ⛰️✔️Spectacular views, laughs, sore legs & a huge achievement for many of the crew completing their first mo...
14/05/2026

MT. BRANDON ⛰️✔️

Spectacular views, laughs, sore legs & a huge achievement for many of the crew completing their first mountain summit 👏🔥

Proud Team Day Out with a great group of people 💙

We are looking forward to more days like this 🙌




🚨CLASSES NOW OPEN FOR BOOKING 🚨To celebrate starting our classes in Causeway GAA.We are offering a 50% Discount for the ...
05/02/2026

🚨CLASSES NOW OPEN FOR BOOKING 🚨

To celebrate starting our classes in Causeway GAA.
We are offering a 50% Discount for the first week 🎉

To receive the 50% discount code make sure you fill in the application form in our bio or send us a message.

The discount code and Booking App will then be sent directly to your email.

Our Class Packages & Membership Options can be viewed on our app 📲

All our class packages and memberships are available to use in our two gym locations.

Connect with us on Legitfit ⬇️
And Book your first session today 🤝

We can’t wait to get started 🔥





03/02/2026

LIFT Training Club is coming to Causeway 💪🏽

We’re buzzing to announce our second location at Causeway GAA Club, bringing you high-quality coaching with state of the art equipment!

We are delighted to have the opportunity to bring our growing training club to Causeway and the wider community.

📣Our early morning classes will include📣
Hybrid Training & DEKA workouts designed to build strength, fitness, and confidence. Are you ready? 🚀

📍 Causeway GAA Club
🗓 Every Wednesday & Friday
⏰ Class times 6:15am & 7:00am

Train smart. Train hard. Train with a community that pushes you 🔥

👉 To get started and for more info about classes ⬇️
👉 Fill out the application in Bio ✅

‼️ Limited spaces available - Act fast ⏳





12 DIPS FUNDRAISER ✅So proud to share that our 12 Dips in December fundraiser raised over €2,000 for the Irish Heart Fou...
31/01/2026

12 DIPS FUNDRAISER ✅
So proud to share that our 12 Dips in December fundraiser raised over €2,000 for the Irish Heart Foundation ❤️

What started as a challenge turned into something really special! We honestly couldn’t have imagined raising this much, and we’re beyond grateful to everyone who donated, supported, and cheered us on. Your generosity will help make a real difference to the

Missing from photo Patrick Moriarty who also a driving force in the fundraising initiative 👏

Thank you all so much 🙏
LIFT GYM TEAM 💙




21/01/2026

🚨Call-to-Action⚡️

Have you tried our new DEKA CLASS 🔥💪

🚀 DEKA LAUNCH OFFER - AVAILABLE 🚀
Get 5 DEKA Classes for €49 ‼️
Offer available until 31st January




Address

Castlelawn
Ballyheigue

Telephone

+353871415802

Website

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